More ideas from GenVie
Repin and share if you enjoyed this workout!

Dumbbell Renegade Rows This exercise group helps to work out your back whilst giving your abs a tough time. This hits your whole back, making them great exercises to get rid of lower back fat!

Over the water Bungalows in Thailand | Getting Stamped

5 overwater bungalow Thailand destinations for a unique hotel stay. There are several overwater bungalows in Thailand like Koh Samui, Koh Lanta, Koh Phayam

YOGA SEQUENCE FOR A STRONG CORE: These moves are fairly simple but when done with precision they'll really make you feel the burn. You don't need to warm up for this sequence, I'd suggest doing it may (Try Love Simple)

♡ ᒪOᑌIᔕE ♡

♡ ᒪOᑌIᔕE ♡

Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Why, you ask? Since love handle fat sits on the side of the abdominal area, lots of people think that a typical ab workout will …

Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Since love handle fat sits o (Fitness Challenge Back)