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Dietary Tips

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 5y
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Nutrition
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One of the hard parts of trying a healthier diet is giving up chocolate bars like Snickers and Twix... But do you have to completely give up chocolate? 🍫 #healthyfood #healthyeating Types Of Chocolate, Chocolate Bars, Twix, Snickers, Healthy Recipes, Percentage, Health Fitness, Keto
One of the hard parts of trying a healthier diet is giving up chocolate bars like Snickers and Twix... But do you have to completely give up chocolate? 🍫 #healthyfood #healthyeating
GeneBlueprint
GeneBlueprint
Everyone has their own opinion on pre and post-workout nutrition/meals. Of course, there are many factors to consider, one of which is the type of training you're doing 🏋️🏃 #workout #nutrition Real Food Recipes, Diet Recipes, Food Huggers, Post Workout Nutrition, 17 Day Diet, Ways To Eat Healthy, Eating Healthy, Clean Eating
Everyone has their own opinion on pre and post-workout nutrition/meals. Of course, there are many factors to consider, one of which is the type of training you're doing 🏋️🏃 #workout #nutrition
GeneBlueprint
GeneBlueprint
When it comes to protein, we're not only subjected to meat. Whether you're a vegan, vegetarian, or simply trying to reduce your meat intake, this plant-based protein cheat sheet will help you meet your protein needs 🥦💪 #vegan #vegetarian #protein #healthyfood Alive Magazine, Vegetarian Protein, Plant Based Protein, Cheat Sheets, Things To Come, Meet, Simply, Tips
When it comes to protein, we're not only subjected to meat. Whether you're a vegan, vegetarian, or simply trying to reduce your meat intake, this plant-based protein cheat sheet will help you meet your protein needs 🥦💪 #vegan #vegetarian #protein #healthyfood
GeneBlueprint
GeneBlueprint
Ahhhh coffee... Also known as liquid productivity and instant human. But is that second cup helpful or harmful to you? Those who metabolize caffeine more slowly might feel anxious or jittery and have an increased risk of heart attack ☕☕ #coffee #healthandwellness Anxious, Caffeine, Productivity, Health And Wellness, Sensitive, Coffee Cups, Pie Chart, Heart Attack, Feelings
Ahhhh coffee... Also known as liquid productivity and instant human. But is that second cup helpful or harmful to you? Those who metabolize caffeine more slowly might feel anxious or jittery and have an increased risk of heart attack ☕☕ #coffee #healthandwellness
GeneBlueprint
GeneBlueprint
It's the holiday party season and you might be feeling a little tipsy off half a glass of eggnog 🥂 Gender and body mass play a role, but so does your genetics 😵 #drink Holiday Party Season, Holiday Parties, Eggnog, Tipsy, Hold You, Stuff To Do, Liquor, Canning
It's the holiday party season and you might be feeling a little tipsy off half a glass of eggnog 🥂 Gender and body mass play a role, but so does your genetics 😵 #drink
🎶 It's the most wonderful time of the year 🎶 With all the treats and festive feasts around the corner, try adding Cinnamon to your diet 😋 #christmas #christmasfood Perfect Christmas, Christmas Food, Superfood, Wonderful Time, Feast, Cinnamon, Festive, Spices, Corner
🎶 It's the most wonderful time of the year 🎶 With all the treats and festive feasts around the corner, try adding Cinnamon to your diet 😋 #christmas #christmasfood
GeneBlueprint
GeneBlueprint
Just like fingerprints, you are uniquely you. Our DNA helps us understand what macronutrients are best accepted for our body 🍽️ Macronutrients, Fingerprints, Eat Right, Our Body, Carbohydrates, Dna, Nutrition, Breakfast
Just like fingerprints, you are uniquely you. Our DNA helps us understand what macronutrients are best accepted for our body 🍽️
GeneBlueprint
GeneBlueprint
One of the biggest buzz-words between the fitness and nutrition pros is protein. Are you eating the right source and getting the right type? 🍖🥛🥚🌰 Nutrition World, Fitness & Nutrition, Nutritionists, Amino Acids, Protein, Type, Food, Morning Coffee
One of the biggest buzz-words between the fitness and nutrition pros is protein. Are you eating the right source and getting the right type? 🍖🥛🥚🌰
GeneBlueprint
GeneBlueprint