Melt Fat + Build Muscle = DUMBBELL Blast Circuit WORKOUT Warm up minutes of light cardio Then REPEAT each circuit 3 times Start reps of each exercise Building up to 15 reps of each move as U get stronger Start w/ lb dumbbells + work up to heavier weights
Such an interesting idea for old mason jars and fall leaves. Temporary adhere the leaves to the jar and paint over them with chalkboard paint and then remove to reveal the leaf shape.Fall leaves on a painted mason jar
Apothecary Bottle Add a touch of vintage chic to your house with these antique style apothecary perfume bottles. The bottle comes with a round glass stopper. Available in three complimenting designs: perfume, ladies tonic & pharmacy.