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Collection by Genevieve Lafrance

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Low protein recipes

Italian sausage meat: - 1 can of green Jackfruit in brine (not syrup!) - 2 Tbsp ml) white wine - 2 garlic cloves, finely chopped - 1 Tbsp m). Jackfruit Recipes, Protein Recipes, Protein Foods, Vegan Vegetarian, Vegetarian Recipes, Italian Recipes, Plant Based, Nom Nom

Low protein recipes | Italian sausage meat

Italian sausage meat: - 1 can of green Jackfruit in brine (not syrup!) - 2 Tbsp (30 ml) white wine - 2 garlic cloves, finely chopped - 1 Tbsp (15 m)...

BBQ pulled «pork» sandwich Protein Recipes, Protein Foods, Pork Sandwich, Sandwiches, Jackfruit Recipes, Pulled Pork, Cheesesteak, Ribs, Ethnic Recipes

Low protein recipes | BBQ pulled «pork» sandwich

BBQ pulled «pork» sandwich: - 1 can (20 oz) Jackfruit green in brine (not in syrup!) - ½ cup (125 ml) BBQ sauce (Diana chicken & ribs) - 1/3 cup (75 ml) water

Ribs: - 1 can g or 20 on) Jackfruit green in brine (not in syrup !) - 1 cup ml) Welplan Baking mix from Nutricia - 1 Tbsp ml). Protein Recipes, Protein Foods, Jackfruit Recipes, Ribs, Baking, High Protein Foods, Spare Ribs, Bakken, Pork Ribs

Low protein recipes | Ribs

Ribs: - 1 can (565 g or 20 on) Jackfruit green in brine (not in syrup !) - 1 cup (250 ml) Welplan Baking mix from Nutricia (1123) - 1 Tbsp (15 ml)...

Japanese Tbsp ml) miracle whip salad dressing¼ tsp ml) rice vinegar¼ tsp ml) srirachaWater tsp ml) canola Protein Recipes, Protein Foods, Japanese Omelet, Avocado Toast, Vegetable Pizza, Zucchini, Salad, Vegetables, Breakfast

Low protein recipes | Japanese omelet

Japanese omelet:1 Tbsp (15 ml) miracle whip salad dressing¼ tsp (1 ml) rice vinegar¼ tsp (1 ml) srirachaWater (optional)2 tsp (10 ml) canola oil100g...

Koreen inspired pulled jackfruit: - 1 can of Jackfruit green in brine (not syrup ! Protein Recipes, Protein Foods, Jackfruit Recipes, Pulled Pork, Korean, Beef, Inspired, Ethnic Recipes, Inspiration

Low protein recipes | Koreen inspired pulled jackfruit

Koreen inspired pulled jackfruit: - 1 can of Jackfruit green in brine (not syrup !) - ½ cup (125 ml) white wine - 1 pouch G. Washington’s rich brown...

Sloppy Jack: - 1 can g or 20 on) Jackfruit green in brine (not in syrup ! Protein Recipes, Protein Foods, Jackfruit Recipes, Hot Dog Buns, Bread, Ethnic Recipes, High Protein Foods, Breads, Baking

Low protein recipes | Sloppy Jack

Sloppy Jack: - 1 can (565 g or 20 on) Jackfruit green in brine (not in syrup !) - 1 Tbsp (15 ml) olive oil - ¼ cup (60ml) onion, chopped - 1 garlic...

Fajitas: - 1 can oz) Jackfruit green in brine (not in syrup! Jackfruit Recipes, Protein Foods, Fajitas, Tacos, Stuffed Peppers, Ethnic Recipes, High Protein Foods, Stuffed Pepper

Low protein recipes | Fajitas

Fajitas: - 1 can (20 oz) Jackfruit green in brine (not in syrup!) - 1 Tbsp (15 ml) oil - 1 onion, julienned (150 g) - 1 pepper, julienned (200 g) - 1...

Mushroom burgers: - 6 slices homestyle bread from Cambrooke (Makes 3 cups mL) or 170 g of dry bread crumbs) - ½ cup ml) St Hubert. Protein Recipes, Protein Foods, Dry Bread Crumbs, Mushroom Burger, Burgers, Stuffed Mushrooms, Muffin, Breakfast, High Protein Foods

Low protein recipes | Mushroom burgers

Mushroom burgers: - 6 slices homestyle bread from Cambrooke (2110) (Makes 3 cups (750 mL) or 170 g of dry bread crumbs) - ½ cup (125 ml) St Hubert...

Vegetables with Indian-inspired butter sauce: - 1 Tbsp ml) canola oil - 2 tsp ml) grated fresh ginger - 2 cloves garlic, chopped - ¾ cup Protein Recipes, Protein Foods, Butter Sauce, Fresh Ginger, Vegetable Recipes, Avocado Toast, Indian, Inspired, Vegetables

Low protein recipes | Vegetables with Indian-inspired butter sauce

Vegetables with Indian-inspired butter sauce: - 1 Tbsp (15 ml) canola oil - 2 tsp (10 ml) grated fresh ginger - 2 cloves garlic, chopped - ¾ cup (175...

Spring rolls: - 60 g mung bean noodles - 1 Tbsp ml) canola oil - 2 cups ml) shredded cabbage g) - 1 cup ml) shredded carrots Protein Recipes, Protein Foods, Mung Bean, Shredded Carrot, Spring Rolls, Fresh Rolls, Sausage, Ethnic Recipes, High Protein Foods

Low protein recipes | Spring rolls

Spring rolls: - 60 g mung bean noodles - 1 Tbsp (15 ml) canola oil - 2 cups (500 ml) shredded cabbage (150 g) - 1 cup (250 ml) shredded carrots (100...

''tuna'' melt: - 1 can g or 20 on) Jackfruit green in brine (not in syrup ! Jackfruit Recipes, Tuna Melts, Protein Foods, Salmon Burgers, Ethnic Recipes, High Protein Foods, Salmon Patties

Low protein recipes | ''tuna'' melt

''tuna'' melt: - 1 can (565 g or 20 on) Jackfruit green in brine (not in syrup !) - 1 tsp (5 ml) olive oil - 2 Tbsp (30 ml) onion, chopped - 2 garlic...

''Ricotta'' Lasagna: - 6 Loprofin Lasagna - 1 Ricotta imitation recipe (see miscellaneous section of this website for the recipe) - 1 cup. Protein Foods, Lasagna, Breakfast, Ethnic Recipes, Copy Cat Recipe, Dish, Recipes, High Protein Foods, Morning Coffee

Low protein recipes | ''Ricotta'' Lasagna

''Ricotta'' Lasagna: - 6 Loprofin Lasagna (1124) - 1 Ricotta imitation recipe (see miscellaneous section of this website for the recipe) - 1 cup...

Vegetable fritters: - 100 g onions medium size onions) grated - 4 cloves of garlic, crushed - 75 g carrot medium size) grated - 140 g potatoes. Protein Recipes, Protein Foods, Fritters, Vegetable Recipes, Carrots, Potatoes, Vegetables, Ethnic Recipes, High Protein Foods

Low protein recipes | Vegetable fritters

Vegetable fritters: - 100 g onions (2 medium size onions) grated - 4 cloves of garlic, crushed - 75 g carrot (1 medium size) grated - 140 g potatoes...

Orange and ginger stir fry: - 4 X 50 g mung bean noodles - ¼ cup ml) canola oil - 2 tsp ml) sesame oil - 2 cloves of garlic - 2 Tbsp ml ). Protein Recipes, Protein Foods, Vegan Recipes, Mung Bean, Orange Recipes, Soup And Salad, Stir Fry, Soups, Vegane Rezepte

Low protein recipes | Orange and ginger stir fry

Orange and ginger stir fry: - 4 X 50 g mung bean noodles - ¼ cup (60 ml) canola oil - 2 tsp (10 ml) sesame oil - 2 cloves of garlic - 2 Tbsp (30 ml )...

Mexican rice: - cup ml) short grain rice from Cambrooke foods - 1 tsp ml) olive oil - ½ cup ml) finely chopped onion - ½ cup. Protein Recipes, Protein Foods, Rice, Mexican, High Protein Foods, Ripped Recipes, Laughter, Jim Rice

Low protein recipes | Mexican rice

Mexican rice: - 2/3 cup (160 ml) short grain rice from Cambrooke foods (2407) - 1 tsp (5 ml) olive oil - ½ cup (125 ml) finely chopped onion - ½ cup...

Pad Thai: - 2 X 50 g mung bean noodles - 3 Tbsp ml ) Country Sunrise Egg substitute - 2 tsp ml) canola oil - ¼ cup ml ) water - Protein Recipes, Protein Foods, Substitute For Egg, Mung Bean, Cabbage, Vegan, Vegetables, High Protein Foods, Veggies

Low protein recipes | Pad Thai

Pad Thai: - 2 X 50 g mung bean noodles - 3 Tbsp (45 ml ) Country Sunrise Egg substitute (0951) - 2 tsp (10 ml) canola oil - ¼ cup (60 ml ) water - 1...