Italian sausage meat

Italian sausage meat: - 1 can of green Jackfruit in brine (not syrup!) - 2 Tbsp ml) white wine - 2 garlic cloves, finely chopped - 1 Tbsp m).

Japanese omelet

Japanese Tbsp ml) miracle whip salad dressing¼ tsp ml) rice vinegar¼ tsp ml) srirachaWater tsp ml) canola

Koreen inspired pulled jackfruit

Koreen inspired pulled jackfruit: - 1 can of Jackfruit green in brine (not syrup !) - ½ cup ml) white wine - 1 pouch G.

Sloppy Jack

Sloppy Jack: - 1 can g or 20 on) Jackfruit green in brine (not in syrup !) - 1 Tbsp ml) olive oil - ¼ cup onion, chopped - 1 garlic.

Fajitas

Fajitas: - 1 can oz) Jackfruit green in brine (not in syrup!) - 1 Tbsp ml) oil - 1 onion, julienned g) - 1 pepper, julienned g) -

Ribs

Ribs: - 1 can g or 20 on) Jackfruit green in brine (not in syrup !) - 1 cup ml) Welplan Baking mix from Nutricia - 1 Tbsp ml).

Mushroom burgers

Mushroom burgers: - 6 slices homestyle bread from Cambrooke (Makes 3 cups mL) or 170 g of dry bread crumbs) - ½ cup ml) St Hubert.

Vegetables with Indian-inspired butter sauce

Vegetables with Indian-inspired butter sauce: - 1 Tbsp ml) canola oil - 2 tsp ml) grated fresh ginger - 2 cloves garlic, chopped - ¾ cup

Spring rolls

Spring rolls: - 60 g mung bean noodles - 1 Tbsp ml) canola oil - 2 cups ml) shredded cabbage g) - 1 cup ml) shredded carrots

''tuna'' melt

''tuna'' melt: - 1 can g or 20 on) Jackfruit green in brine (not in syrup !) - 1 tsp ml) olive oil - 2 Tbsp ml) onion, chopped - 2 garlic.

''Ricotta'' Lasagna

''Ricotta'' Lasagna: - 6 Loprofin Lasagna - 1 Ricotta imitation recipe (see miscellaneous section of this website for the recipe) - 1 cup.

Vegetable fritters

Vegetable fritters: - 100 g onions medium size onions) grated - 4 cloves of garlic, crushed - 75 g carrot medium size) grated - 140 g potatoes.

Orange and ginger stir fry

Orange and ginger stir fry: - 4 X 50 g mung bean noodles - ¼ cup ml) canola oil - 2 tsp ml) sesame oil - 2 cloves of garlic - 2 Tbsp ml ).

Mexican rice

Mexican rice: - cup ml) short grain rice from Cambrooke foods - 1 tsp ml) olive oil - ½ cup ml) finely chopped onion - ½ cup.

Pad Thai

Pad Thai: - 2 X 50 g mung bean noodles - 3 Tbsp ml ) Country Sunrise Egg substitute - 2 tsp ml) canola oil - ¼ cup ml ) water -

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