Kate Middleton in Jenny Packham and wearing the Cambridge Lovers' Knot tiara (Princess Diana's favorite) alongside Prince William at the annual evening reception for members of the Diplomatic Corps in London.
Seeds are an excellent snack for diabetics! They pack a nutritional punch that includes healthy oils and fats as well as fiber and protein. One can keep a container of unsalted sunflower seeds at their desk with a plastic spoon in it so a mouthful can be
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