The Duke and Duchess of Cambridge posed for a portrait before the diplomatic reception at Buckingham Palace. Kate wore the Cambridge Lover's Knot tiara, one that her late mother-in-law, Diana, Princess of Wales wore frequently.
Seeds are an excellent snack for diabetics! They pack a nutritional punch that includes healthy oils and fats as well as fiber and protein. One can keep a container of unsalted sunflower seeds at their desk with a plastic spoon in it so a mouthful can be