More ideas from Geri
A great breakfast for a Diabetic is oatmeal! Don't buy the kind that comes in pouches and has tons of salt and sugar in it! Buy quick oats or regular rolled oats. Make it every morning for yourself. Top it with cinnamon and apples for a tasty meal! Educate your children in everything you learn about your Diabetes as they may face the same situation some day. It will be very helpful for them to... FULL ARTICLE @ http://www.diabetes-matters.com/things-you-must-know-when-it-comes-to-diabetes-4/

Seeds are an excellent snack for diabetics! They pack a nutritional punch that includes healthy oils and fats as well as fiber and protein. One can keep a container of unsalted sunflower seeds at their desk with a plastic spoon in it so a mouthful can be