Jessie Josh

Jessie Josh

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Get Ripped: Your Guide To Getting Shredded

Get Ripped: Your Guide To Getting Shredded

NEW All Inclusive 2 Bedroom, 3 Appliances & Balcony! (Downtown)

NEW All Inclusive 2 Bedroom, 3 Appliances & Balcony! (Downtown)

High rise - 2772 Barton Street East Hamilton ON - Image #1

High rise - 2772 Barton Street East Hamilton ON - Image #1

Classic soft and gooey blondie bars, with chocolate chips in every bite!

Classic soft and gooey blondie bars, with chocolate chips in every bite!

3 Amazing Styles Of Pancakes

3 Amazing Styles Of Pancakes

#winter #outfits  gray and black floral dress with black leather jacket. Pic by @eninad42.

#winter #outfits gray and black floral dress with black leather jacket. Pic by @eninad42.

#winter #outfits  black leather zip-up jacket and fitted pants outfit. Pic by @fashion_jackson.

#winter #outfits black leather zip-up jacket and fitted pants outfit. Pic by @fashion_jackson.

#winter #outfits  brown lace spaghetti strap bodycon dress. Pic by @dressmezee.

#winter #outfits brown lace spaghetti strap bodycon dress. Pic by @dressmezee.

#winter #outfits  black and gray Bonjour printed sleeveless mini dress. Pic by @missellie_o.

#winter #outfits black and gray Bonjour printed sleeveless mini dress. Pic by @missellie_o.

#winter #outfits  white crew-neck long-sleeved knit dress. Pic by @mumuandmacaroons.

#winter #outfits white crew-neck long-sleeved knit dress. Pic by @mumuandmacaroons.

#winter #outfits  pink scarf and gray long-sleeved shirt. Pic by @vogue__cafe.

#winter #outfits pink scarf and gray long-sleeved shirt. Pic by @vogue__cafe.

#winter #outfits  black scoop-neck top with beige cardigan. Pic by @london_style_blog.

#winter #outfits black scoop-neck top with beige cardigan. Pic by @london_style_blog.

#winter #outfits  brown coat. Pic by @macystucke.

#winter #outfits brown coat. Pic by @macystucke.

Get your feet on the ground by hitting these exercises! Squat Jumps This is a great power variation of the squat. You still lower yourself down slowly, but explode upwards from the bottom of the squat. As you land, try to slow your momentum so you’re working your muscles on the way down as well. Hip Thruster Sit on the ground with your knees bent, feet flat on the floor and your hands behind you, with your palms pressed to the floor. Using your palms and heels for support, squeeze your…

Get your feet on the ground by hitting these exercises! Squat Jumps This is a great power variation of the squat. You still lower yourself down slowly, but explode upwards from the bottom of the squat. As you land, try to slow your momentum so you’re working your muscles on the way down as well. Hip Thruster Sit on the ground with your knees bent, feet flat on the floor and your hands behind you, with your palms pressed to the floor. Using your palms and heels for support, squeeze your…