Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! Lindsey Bomgren will take you through another energetic Walk and Sculpt workout! Indoor walking is fun, burns up calories and is easy on the joints! This low impact workout will incorporate circuits of cardio and weight training. If youRead more »
Abs-olutely Amazing Core Exercises for a Flat Stomach: Blast off belly fat before beach season with an four-week workout routine that works your core to exhaustion, sculpting six-pack abs and a super flat stomach.