Glen Cann

Glen Cann

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Roasted Cabbage Wedges... so fast and easy. and the cabbage does not get "slimy" like it can... this is a great side dish even for company

Oven Roasted Cabbage Wedges -Preheat oven to 400 degrees. On a greased baking pan place 1 inch thick round slices of cabbage in a single layer. Season as you wish, salt, pepper, garlic, hot pepper etc. Roast minutes until browned.

Ideal Protein Pancake Recipe ----  *Coach approved for ALL phases

Ideal Protein has 2 pancake packages (Choc chip & Orange), but both are considered restricted products. Meaning that if you have it, you cant have one of the bars or chili or oatmeal as well in the same day. Pancakes with Ideal Protein Crispy Cereal

Crunchy Chicken Salad

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