Bubble Wrap Run: Simple Indoor Fun! I used several separate pieces of bubble wrap with duct tape. (side note - duct tape doesn't leave any residue on pergo :)(Make sure to tape down all sides!) The bigger bubble wrap works better than the smaller.
Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!*Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!
If you want to lose weight, forget cardio and try these HIIT training workouts instead! They are more productive, can be done in half the time, and are so convenient to do. I've definitely noticed an increase in weight loss since I've started doing these
5 Beginner Yoga Poses For Strong Arms (+ a freebie!) - Social Hermit Yoga for beginners - check out these 5 beginner yoga poses for stronger arms. Click through to get a free pdf with more modifications.