Glenda Kenny

Glenda Kenny

Glenda Kenny
More ideas from Glenda
Take This Drink For 5 Nights Before Sleeping and You Won’t Have Abdominal Fat In a Few Days!

Drink to help lose weight. Nowadays, people gain weight more and more, because they often consume unhealthy food that is incredibly tasty, but unfortunately doesn’t do us any good.

Fun and healthy Christmas food ideas for kids. Isn't this clever

Fun and healthy Christmas food ideas for kids. Isn't this clever: Fun and healthy Christmas food ideas for kids. Isn't this clever

Lay down a bubble wrap run. | 32 Easy And Inexpensive Ways To Keep Kids Entertained This Holiday Season

Bubble Wrap Run: Simple Indoor Fun! I used several separate pieces of bubble wrap with duct tape. (side note - duct tape doesn't leave any residue on pergo :)(Make sure to tape down all sides!) The bigger bubble wrap works better than the smaller.

Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!*Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!

Best Cardio Workouts For Weight Loss

If you want to lose weight, forget cardio and try these HIIT training workouts instead! They are more productive, can be done in half the time, and are so convenient to do. I've definitely noticed an increase in weight loss since I've started doing these

These mini pumpkin pie pops are SO CUTE!! They have all the flavours of pumpkin pie with an amazing maple sugar glaze on top. A perfect treat idea for Halloween or Thanksgiving!

What’s better than full-size? These mini pumpkin pies fit on lollipop sticks - plop them upright on a dessert display and they’re sure to be gone in minutes!

7 Yoga poses to burn lower belly fat

Yoga Fitness Flow - Yoga Apparel for the Adventurous Heart by LuxxCultureCo - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Yoga for beginners - check out these 5 beginner yoga poses for stronger arms. Click through to get a free pdf with more modifications.

5 Beginner Yoga Poses For Strong Arms (+ a freebie!) - Social Hermit Yoga for beginners - check out these 5 beginner yoga poses for stronger arms. Click through to get a free pdf with more modifications.