7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily water daily exercise daily this looks hard. I don't drink soda or alcohol meat would be hard and sweets!
Save this zoodles recipe for zucchini noodles with creamy avocado pesto for a healthy weeknight dish you can pair with chicken, shrimp or steak! Substitute sunflower seeds for the pine nuts for a nut-free pesto.
Ingredients 100 g. avocado flesh* (very ripe, but not brown) ½ cup coconut sugar** (a bit more than 1 dl.) 1 egg ½ cup dark cocoa powder (a bit more than 1 dl. dark chocolate chunks (I used cocoa) 1 tbsp.
A creamy, thick avocado chocolate peanut butter smoothie that is like drinking a milkshake, but is secretly packed with healthy nutrients. I would do this with almond butter and coconut milk for my paleo diet.
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***I used zucchini instead of bananas, stevia instead of honey and I added raisins and walnuts*** Healthy Oatmeal Muffins - Most muffins = junk food! These sound delicious plus no refined sugar, no oil and no flour.