Maureen MacDonald

Maureen MacDonald

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Creamy Salmon Piccata

Creamy Salmon Piccata

Baton Rouge Square Quilt Block Pattern

Baton Rouge Square Quilt Block Pattern

Philip Berk

Philip Berk

Sanskrit Name: Vishuddha (especially pure) Location: Throat Color: blue Element: Ether The throat chakra is our center of truth and self expression. It governs our ability to express ourselves through our opinions and voice. This was my most blocked chakra for most of my life. There are people I have known my entire life that have never heard me speak. I’ve always had a problem with believing that no one cared about what I had to say. We’ve all been there. You’re in a group of people and…

Sanskrit Name: Vishuddha (especially pure) Location: Throat Color: blue Element: Ether The throat chakra is our center of truth and self expression. It governs our ability to express ourselves through our opinions and voice. This was my most blocked chakr

How to Revitalize All 7 Chakras - Start becoming one with your soul

How to Revitalize All 7 Chakras - Start becoming one with your soul

Strip Quilting Quilt As You Go Pillow Tutorial

Strip Quilting Quilt As You Go Pillow Tutorial

Spinach Quinoa Salad - full of rich healthy foods like cucumber, red bell pepper, avocado, and onion. This recipe is topped with a lemon dijon vinaigrette. the-girl-who-ate-everything.com

Spinach Quinoa Salad - full of rich healthy foods like cucumber, red bell pepper, avocado, and onion. This recipe is topped with a lemon dijon vinaigrette. the-girl-who-ate-everything.com