Green Smoothies & Juice

Green Smoothies & Juice

greensmoothiesandjuice.com
Toronto / Food – real food – is powerful. It has power to nourish and to heal. Best of all, food has the power to prevent.
Green Smoothies & Juice
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Have you ever made raw brownies? They’re a revelation. The very first “raw” recipe I ever tried was a raw brownie and it changed my view of indulgences forever.  #vegan #rawvegan #dessert

Have you ever made raw brownies? They’re a revelation. The very first “raw” recipe I ever tried was a raw brownie and it changed my view of indulgences forever. #vegan #rawvegan #dessert

Is lentil soup the most comforting of all vegetarian soups? I think so. I rarely make a soup the exact same way twice, but here’s a basic recipe that I like.  #vegan #soup #recipe #healthyrecipe

Is lentil soup the most comforting of all vegetarian soups? I think so. I rarely make a soup the exact same way twice, but here’s a basic recipe that I like. #vegan #soup #recipe #healthyrecipe

Reishi has the power to boost your immune system and protect from illness. It contains chemicals that fight against the formation of tumours and cancer.  #greensmoothies #healthtips #fightcancer

Reishi has the power to boost your immune system and protect from illness. It contains chemicals that fight against the formation of tumours and cancer. #greensmoothies #healthtips #fightcancer

Iodine is a mineral that's essential for brain function, especially during infancy, but lack of iodine can have other negative impacts on your health. In particular, iodine deficiency has historically led to goiter,  a swelling in the neck resulting from an enlarged thyroid gland. If you've ever worried about your thyroid, iodine deficiency might be to blame.  #health #healthtips

Iodine is a mineral that's essential for brain function, especially during infancy, but lack of iodine can have other negative impacts on your health. In particular, iodine deficiency has historically led to goiter, a swelling in the neck resulting from an enlarged thyroid gland. If you've ever worried about your thyroid, iodine deficiency might be to blame. #health #healthtips

Do your hormones seem "off"? Adding maca powder to your morning smoothie can help!  #greensmoothies #healthtips #womenshealth

Do your hormones seem "off"? Adding maca powder to your morning smoothie can help! #greensmoothies #healthtips #womenshealth

Are you getting enough sleep? Probably not!  6 Tips for Getting a Good Night's Sleep  #sleep #health #healththips

Are you getting enough sleep? Probably not! 6 Tips for Getting a Good Night's Sleep #sleep #health #healththips

Superfoods & Supplements I Take Regularly & Why  #greensmoothies #superfoods #healthtips

Superfoods & Supplements I Take Regularly & Why #greensmoothies #superfoods #healthtips

Did you know that adding just 2-3 brazil nuts into your daily smoothie can help prevent the formation of small tumors?  #health #healthtips #healthyfood #rawfood

Did you know that adding just 2-3 brazil nuts into your daily smoothie can help prevent the formation of small tumors? #health #healthtips #healthyfood #rawfood

This is my tip of the hat to both a great film and a great juice to kick off your morning. The lemon in this juice is for Jack Lemmon and the Jalapeño is for Tony Curtis. :-)  #greenjuice #juice #recipe #rawfood #healthyfood

This is my tip of the hat to both a great film and a great juice to kick off your morning. The lemon in this juice is for Jack Lemmon and the Jalapeño is for Tony Curtis. :-) #greenjuice #juice #recipe #rawfood #healthyfood

Juicing raw sauerkraut, and including some of the probiotic liquid from the sauerkraut, is the number one tip I’ve picked up since I began juicing. It’s a terrific idea flavour-wise, and the perfect way to consume more sauerkraut and to make fermented foods a more regular part of your diet.  #greenjuice #juice #juicing #rawfood #recipe #healthyrecipe #eatyourveggies #eattolive

Juicing raw sauerkraut, and including some of the probiotic liquid from the sauerkraut, is the number one tip I’ve picked up since I began juicing. It’s a terrific idea flavour-wise, and the perfect way to consume more sauerkraut and to make fermented foods a more regular part of your diet. #greenjuice #juice #juicing #rawfood #recipe #healthyrecipe #eatyourveggies #eattolive