Do you know what's way creamier than putting almond milk into your smoothie?
Helpful tips for staying healthy and balanced while on vacation. (Without skipping dessert!) #healthtips
If you want to set yourself up for a a great day, you need a great morning routine. The best way to create a successful morning routine... #healthtips
This vibrant red juice is a great example of why colour grouping works so well when you’re juicing.
This smoothie is an Ode to Elvis and a real treat!
Energizing! Stimulating! Matcha delicious and really peps you up if you’ve had a late night the evening before. I also like to have it as a proactive option when I know I have a high demand day ahead. #greensmoothies
Do you struggle with the winter blues? Here are some scientifically proven ways to perk up your mood this winter. #healthtips
This nutritious green juice is refreshing and invigorating! The addition of the sauerkraut makes it full of probiotics, which makes it great for your digestion. #greenjuice
If you’re looking for the best kale salad, this is it! I became hooked on kale salad when I first discovered this recipe at the Whole Foods near a dance event in Washington, DC. It was so good, I ate it for 3 days in a row.