You may not start out in your comfort zone, but after it becomes a habit it *will* be in your new comfort zone.   #motivation #quote

A Life of Green Smoothies, Juice & a Little Green Bird

If you or someone you know struggles with IBS, green smoothies could be the answer!   #greensmoothies #healthtips

If you or someone you know struggles with IBS, green smoothies could be the answer!

If you want to set yourself up for a a great day, you need a great morning routine. The best way to create a successful morning routine...  #healthtips

If you want to set yourself up for a a great day, you need a great morning routine. The best way to create a successful morning routine... #healthtips

Helpful tips for staying healthy and balanced while on vacation. (Without skipping dessert!)  #healthtips

Helpful tips for staying healthy and balanced while on vacation. (Without skipping dessert!) #healthtips

Do you struggle with the winter blues? Here are some scientifically proven ways to perk up your mood this winter.  #healthtips

Do you struggle with the winter blues? Here are some scientifically proven ways to perk up your mood this winter. #healthtips

I can’t wait to have another bowl full again for dinner tonight.  #healthrecipe #soup #vegan

I can’t wait to have another bowl full again for dinner tonight.

Reishi mushrooms are a powerful superfood that have quite possibly saved both my husband and my father from fatal illness.   #healthtips

Reishi mushrooms are a powerful superfood that have quite possibly saved both my husband and my father from fatal illness.

Did you know that connecting with nature decreases stress and increases creativity? Getting outside can make such a difference in how you feel! We just spend too darned much time indoors. With so many hours of our day spent behind a device and indoors, when you do get outside it’s truly a breath of fresh air!  #health #healthyliving #healthylifestyle #outdoors #greatoutdoors #freshair #winter #getoutside #connectwithnature

We just spend too darned much time indoors. With so many hours of our day spent behind a device and indoors, when you do get outside it’s truly a breath of fresh air!

For acne that's caused by excess hormone production, regulating your hormones can help to prevent the development of acne at its core. Maca to the rescue!   #beautytips #acne #healthtips

For acne that's caused by excess hormone production, regulating your hormones can help to prevent the development of acne at its core. Maca to the rescue!

Did you know that adding just 2-3 brazil nuts to your daily smoothie can help prevent the formation of small tumors?  #health #healthtips #healthyfood #rawfood

Did you know that adding just brazil nuts to your daily smoothie can help prevent the formation of small tumors?

Do you ever get stuck serving hummus again and again? Don’t get me wrong, hummus is AWESOME, but there are other options when it comes to delicious dips for your veggies, crackers, or bread. Here’s a healthy spin on a classic dip recipe that will have your guests–vegan or otherwise–coming back for a second serving!  #vegan #healthyrecipes

Do you ever get stuck serving hummus again and again? Don’t get me wrong, hummus is AWESOME, but there are other options when it comes to delicious dips for your veggies, crackers, or bread. Here’s a healthy spin on a classic dip recipe that will have your guests–vegan or otherwise–coming back for a second serving! #vegan #healthyrecipes

Is lentil soup the most comforting of all vegetarian soups? I think so. I rarely make a soup the exact same way twice, but here’s a basic recipe that I like.  #vegan #soup #recipe #healthyrecipe

Is lentil soup the most comforting of all vegetarian soups? I rarely make a soup the exact same way twice, but here’s a basic recipe that I like.

Do your hormones seem "off"? Adding maca powder to your morning smoothie can help!  #greensmoothies #healthtips #womenshealth

Do your hormones seem "off"? Adding maca powder to your morning smoothie can help!

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