Groundwork Health

Collection by Groundwork Health


My own recipes and blog posts

Groundwork Health
 Or Nana ice cream/Nice cream as it's often referred to in the wellness community! Mint Chocolate Chips, Chocolate Flavors, Thin Mints, Nice Cream, Food Facts, Special Recipes, Dessert Recipes, Desserts, Frozen Treats

Mint Chocolate Chip Nice Cream (Vegan and Gluten-Free)

There is something about Fall that makes me go gaga over mint-chocolate flavoured treats. I believe my obsession started as a child with Girl Guide Thin Mints. I had been conditioned every Fall to …

 Healthy recipe that is Gluten-free and sugar-free. Sugar Free Treats, Sugar Free Recipes, Diabetic Friendly, Kid Friendly Meals, Real Maple Syrup, Food Facts, Paleo Dessert, Nut Butter, Raw Vegan

Delicious Nut Butter Fudge

Raw Vegan, Gluten-Free, Refined Sugar-Free Ingredients Nut butter chunks: 1 cup nut butter of choice (Note: can blend different kinds such as almond, hazelnut, peanut, etc.) 2 TBSP coconut oil 1 TB…

Peanut Butter Cashew Caramel Dip (raw vegan, gluten-free) #vegan #rawvegan Caramel Dip, Raw Vegan, Spreads, Dressings, Camembert Cheese, Peanut Butter, Dips, Gluten Free, Eat

Peanut Butter Cashew Caramel Dip

I’m sure many of you were sitting at the edge of your seats for this one so here it is. The third and final recipe from my big bag of cashews. This is a slight variation from one of my favour…

Vegan and gluten-free mint chocolate chip cookies. What could be better? Cookies Vegan, Yummy Cookies, Mint Chocolate Chip Cookies, Nice Cream, Food Facts, Gluten Free, Health, Desserts, Recipes

Mint Chocolate Chip Cookies (Vegan and Gluten-Free)

Yesterday’s Mint Chocolate Chip Nice Cream was satisfying but I was still left wanting more. I whipped up these delicious cookies to put me over the edge and fill me with mint-chocolate chip, pure …

Raw Vegan Blueberry Cheese(cup)cakes Raw Vegan Cheesecake, Vegan Blueberry, Cashew Cream, Cup Cakes, Healthy Fats, Delicious Desserts, Panna Cotta, Muffin, Pudding

Raw Vegan Blueberry Cheese(cup)cakes

As I mentioned in my previous post (Cashew Cream), I had a large bag of cashews and made 3 recipes out of it. I went more decadent for this one, with a few more ingredients. Raw vegan cheesecake is…

Vegan Buckwheat Pancakes #vegan Vegan Buckwheat Pancakes, My Recipes, Healthy Recipes, Food Facts, Sugar Free, Almond, Coconut, Gluten Free, Baking

Vegan Buckwheat Pancakes

In honour of Pancake Tuesday here is my recipe for buckwheat pancakes. They are gluten-free, sugar-free, and vegan. Ingredients: 1 Cup Buckwheat (ground into flour) 2 tsp Baking Powder Pinch of Sea…

When life gives you a big bag of cashews, make Cashew Cream (vegan)! Cashew Cream, Raw Vegan, My Recipes, Mason Jars, Big, Health, How To Make, Health Care, Mason Jar

Cashew Cream

When life gives you a big bag of cashews, make cashew cream! I’ve had this bag sitting in my fridge for a while and just never got around to using it so yesterday I finally decided to make us…