JayFlex CrossGrips – Portable Pull-up Bar | GrumpyFoot
The CrossGrips pull-up bar by Jayflex folds down to the size of a book and can be used for a variety of other exercises including pushups, dips, and sit-ups.
To keep your home gym studio from looking dark and unwelcoming, keep the contrast with bright white walls, black equipment, and neutral accents like rope and benches.
Healthy New Year, Healthier You - Home Gym Essentials | Anna Can Do It
As the start of the new year, I start my new Healthy New Year, Healthier You series as well. The first post…
Start A Fire
In 2015, we’ve partnered with Kohl’s for the #MakeYourMove campaign. We want to know how you plan to #MakeYourMove toward a healthier you. What better place to #MakeYourMove than right at home? There’s no end to the options you have when working out at home. It’s on your schedule, and totally up to your mood. Whether …