Sonia Loveys

Sonia Loveys

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Italian Baked Chicken and Pastina

Italian Baked Chicken and Pastina : Pastina means "little pasta," so you can use any small-shaped pasta for this dish. When baked with chicken, tomatoes and mozzarella, it becomes a cheesy indulgence — the ultimate Italian comfort food.

Ginger-Soy Chicken Wings

Ginger-Soy Chicken Wings

Mediterranean Chile Chicken Wings

Mediterranean Chile Chicken Wings

An amazingly rich Cashew Curry Broccoli Stir Fry. Only vegan and gluten free ingredients, and super easy to make. Its flavors are amazingly rich and incredibly satisfying. This is an easy one-pot meal you don’t want to miss.

An amazingly rich Cashew Curry Broccoli Stir Fry. Only vegan and gluten free ingredients, and super easy to make. Its flavors are amazingly rich and incredibly satisfying. This is an easy one-pot meal you don’t want to miss.

Pine tart! Carribean, snack, pinapple, Guyana, pastry, baked goods

Learn how to make Guyanese pine tarts in a step by step tutorial. This sweet treat is sweet pineapple jam in side of a flaky crust.

During the holidays, the Maduro family makes and sells thousands of these pies.

During the holidays, the Maduro family makes and sells thousands of these pies.

The Inner Gourmet: Bake and Saltfish: A classic Caribbean breakfast! (A good shortcut would be to have some salted & dried codfish on hand)

The Inner Gourmet: Bake and Saltfish: A classic Caribbean breakfast! (A good shortcut would be to have some salted & dried codfish on hand)

Every weekend my family made our routine trip to Liberty Avenue in Queens, NY to purchase our Guyanese baked goods for the week. Our ...

Guyanese Cheese Rolls - Every weekend my family made our routine trip to Liberty Avenue in Queens, NY to purchase our Guyanese baked goods for the week.

Capellini Pasta

Capellini Pasta

Curried Roasted Chickpeas and Sweet Potatoes

Curried Roasted Chickpeas and Sweet Potatoes

Texan Fried Rice

Texan Fried Rice