Quotes

Collection by Gutsy Feeling | Health + Lifestyle Blog • Last updated 7 weeks ago

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Gutsy Feeling | Health + Lifestyle Blog
  Enneagram Type One, Enneagram Types, What Type, Type 1, Enfj T, Infj Type, Mbti Personality, Thing 1, Mind Body Soul

☆ spread the light ☆ on Instagram: “no matter what type you are, you are loved. every single day. no matter what. always. types 1-3 today, the rest are coming🥺 spread love to…”

☆ spread the light ☆ (@letteredlikelight) added a photo to their Instagram account: “no matter what type you are, you are loved. every single day. no matter what. always. types 1-3…”

Life can be a pain sometimes, but the real challenge is finding joy in every little thing—which is how life is meant to be experienced. Motivation Wall, Morning Motivation, Daily Motivation, Positive Mindset, Positive Quotes, Motivational Quotes, Inspirational Quotes, Anxiety And Anger, Caption For Girls

✧ The Ultimate Key To Happiness ✧

Life can be a pain sometimes, but the real challenge is finding joy in every little thing—which is how life is meant to be experienced.

Use faith in place of anxiety and worry. Have faith that things will get better and learn how to decrease stress by changing your mindset. Did you know the foods you eat can impact your stress? Learn how to eat to decrease anxiety and get more calm and peace in your life. #FaithQuotes #Inspiration #FaithOverFear #DecreaseAnxiety #DecreaseStress #Mindset #MindBodyHealth #MindBodyAligned #HowToDecreaseAnxiety Lady Quotes, Woman Quotes, The Light Is Coming, Uplifting Thoughts, Universe Quotes, Lifestyle Quotes, New Thought, Quotes Positive, Deep Words

How to Decrease Anxiety Naturally - Faith Quotes

Use faith in place of anxiety and worry. Have faith that things will get better and learn how to decrease stress by changing your mindset. Did you know the foods you eat can impact your stress? Learn how to eat to decrease anxiety and get more calm and peace in your life. #FaithQuotes #Inspiration #FaithOverFear #DecreaseAnxiety #DecreaseStress #Mindset #MindBodyHealth #MindBodyAligned #HowToDecreaseAnxiety

Happiness is not something that comes in the future. It is a choice you make in each moment. Physical Pain, Emotional Pain, Empowering Quotes, Negative Emotions, Subconscious Mind, Positive Mindset, Listening To You, Spiritual Growth, Chronic Pain

✦ How Emotions Cause Physical Pain ✦

Happiness is not something that comes in the future. It is a choice you make in each moment.

Far too often we are chasing a dream, working every day to get to an endpoint, that we forget to enjoy the present moment. ⁠⁠We forget that all we are really guaranteed is the here and now. Now, I am not saying that we should stop reaching for goals and forget about working towards our dreams. But, we should remember to ENJOY THE PROCESS. ⁠ Here And Now, Forget, How To Get, Goals, In This Moment, Dreams, Sayings, Day, Quotes

All we have is now

Far too often we are chasing a dream, working every day to get to an endpoint, that we forget to enjoy the present moment. ⁠⁠We forget that all we are really guaranteed is the here and now. Now, I am not saying that we should stop reaching for goals and forget about working towards our dreams. But, we should remember to ENJOY THE PROCESS. ⁠

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Daniela Lapidous on Instagram: “Thanks @femsplain! #anxiety #lol”

Thanks @femsplain! #anxiety #lol by dlapidous

🧠YOU ARE NOT YOUR MIND❌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀I have shared time and time again about how it is important to disassociate ourselves from our thoughts and our mind. Our mind is a super powerful tool, but if we don't understand how it works it can easily hurt us and make our lives harder! End The Stigma, Dont Understand, Our Life, Mental Health, Thinking Of You, It Hurts, Believe, Mindfulness, Thoughts

Mental Health - End the stigma

🧠YOU ARE NOT YOUR MIND❌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀I have shared time and time again about how it is important to disassociate ourselves from our thoughts and our mind. Our mind is a super powerful tool, but if we don't understand how it works it can easily hurt us and make our lives harder!

How To Take Care Of Your Mental Health In 2021 Chronic Illness, Chronic Pain, What Makes You Happy, Are You Happy, Finding A New Hobby, Battling Depression, Reasons To Smile, New Hobbies, Medical Marijuana

How To Take Care Of Your Mental Health In 2021

It’s no secret that 2020 was a challenging year for many of us. As we battled the Covid-19 pandemic, we were isolated from our loved ones, and thousands of people across the world lost their jobs a…

There is plenty of ways that you can take time to care for your mental health. But, a few of my favourite include... ✍journaling⁠🧘‍♂️meditation⁠👟movement⁠💕self-love activities like affirmations⁠👫talking to my partner or family/friends⁠🍽filling my body with nutrition food⁠☀My morning routine⁠📺Binge-watching a fell-good show⁠ Self Care, Mental Health, Affirmations, Journaling, Routine, Meditation, Nutrition, Activities, My Favorite Things

Self Care Practices

There is plenty of ways that you can take time to care for your mental health. But, a few of my favourite include... ✍journaling⁠🧘‍♂️meditation⁠👟movement⁠💕self-love activities like affirmations⁠👫talking to my partner or family/friends⁠🍽filling my body with nutrition food⁠☀My morning routine⁠📺Binge-watching a fell-good show⁠

I think we all need this reminder sometimes ✨🦋 In our current climate, things are a million times harder than usual as it is and it’s important to be gentle and patient with ourselves. We are doing the best we can and that is enough. More than enough. Sending love and strength to anyone who is treating themselves harder than usual (I’m also guilty of this). I promise you that you’re doing the best you can 💛 Motivational Quotes For Success, Positive Quotes, Inspirational Quotes, Positive Affirmations, Boss Quotes, Life Quotes, Sober Quotes, Mindset Quotes, Quotes Quotes

Stop Being Hard On Yourself

I think we all need this reminder sometimes ✨🦋 In our current climate, things are a million times harder than usual as it is and it’s important to be gentle and patient with ourselves. We are doing the best we can and that is enough. More than enough. Sending love and strength to anyone who is treating themselves harder than usual (I’m also guilty of this). I promise you that you’re doing the best you can 💛

I challenge us to try to do better.To be compassionate, kind, and loving with all we do. If we all stuck to this, the world I think would be a better place💜 Compassion, Challenges, Quotes, Quotations, Quote, Shut Up Quotes

Be Kind

I challenge us to try to do better.To be compassionate, kind, and loving with all we do. If we all stuck to this, the world I think would be a better place💜

“The truth doesn't always set you free; people prefer to believe prettier, neatly wrapped lies” ― Jodi Picoult, Keeping Fait. Jonathan Safran Foer, My Sisters Keeper, Things Under A Microscope, Good Night Moon, Losing A Child, Best Selling Books, Set You Free, Her Smile, Loving Someone

41 Favorite Quotes From Best Selling Books To Keep Your Heart Warm (Part III)

1- “The truth doesn't always set you free; people prefer to believe prettier, neatly wrapped lies” ― Jodi Picoult, Keeping Fait...

Thich Nhat Hanh is a spiritual teacher and poet celebrated for his influential teachings and spiritual writings on mindfulness and meditation. His thoughts and teaching on the world are beautiful. Spiritual Practices, Spiritual Growth, Spiritual Quotes, Aa Quotes, Success Quotes, Life Quotes, Daily Positive Affirmations, Positive Mindset, Inspirational Quotes For Entrepreneurs
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Thich Nhat Hanh Spiritual Quote About Life and Being Present

Thich Nhat Hanh is a spiritual teacher and poet celebrated for his influential teachings and spiritual writings on mindfulness and meditation. His thoughts and teaching on the world are beautiful.

As you raise your vibration, the more you become accessible to your spirit guides and angels. Meditation plays a huge part in this process. Learn more about it here. Spiritual Growth Quotes, Spiritual Awakening Quotes, Wicca, Magick, Motivational Quotes, Inspirational Quotes, Manifestation Journal, Nothing To Fear, Spiritual Health

✧ How To Reach Your Spirit Guides and Angels ✧

As you raise your vibration, the more you become accessible to your spirit guides and angels. Meditation plays a huge part in this process. Learn more about it here.