Gregory Brown

Gregory Brown

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Gregory Brown
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POSTERIOR Cable External Shoulder Rotation

This is a very important exercise for shoulder health! Visit website to learn why. Main muscles worked: Infraspinatus, Teres Minor, and Posterior Deltoid.

Bent-over one-arm cable pull exercise

✅ For me , i like this exercises. Cuz its opening my tightness in my Lats & Teres major. This exercise develop the depth and improve ur scapula movement.

@GDGargouille

@GDGargouille