Pan-Roasted Chicken with Lemon-Garlic Green Beans and Roasted Red Potatoes. A light dressing of olive oil, lemon, and garlic gives this dish a boost of flavor. The chicken cooks in the same pan as the potatoes and green beans, making cleanup a breeze!
Turkey burgers that work for any phase! Grill these without oil for Phase 1 and Phase 1 lb Ground turkey 2 garlic cloves, minced ¼ Cup onion diced ¼ cup parsley, chopped 1 egg white, lightly beaten coconut oil Salt and pepper to taste
Comida fase uno (Serves 4 - Use lean ground beef and brown rice, and swap tamari or coconut aminos for the Worcestershire): Crock Pot Cabbage Roll Soup - Everything you love about a cabbage roll, but 100 times easier to make!
Skinny Strawberry Banana Ice Box Cake Recipe ~ Easy, Traditional Ice Box Cake Recipe Stuffed with Bananas, Strawberries, Graham Crackers and Vanilla Pudding! Plus it's Lightened Up for a Guilt Free Dessert! Make vegan with dairy subs
Banana Smoothie ~ Zero Weight Watchers PointsPlus ~ Zero Calories ~ And only TWO ingrediants! 2 frozen bananas 1 can diet cream soda slice and freeze bananas over night place in blender with can of cream soda slowly and rest of can.
Crispy Baked Parmesan Green Bean Fries -- 1 oz) bag of frozen whole green beans (or about 4 cups fresh) ¼ cup Parmesan cheese, grated ½ tsp Garlic powder ¼ tsp Salt (or to taste) ⅛ tsp Pepper (or to taste) 425 for 15 minutes on greased baking sheet