Hailey Rendell

Hailey Rendell

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@Justina Siedschlag Siedschlag Siedschlag Siedschlag Siedschlag Siedschlag Siedschlag Harms  thought this looked awesome and thought of you!

Svatmarama, Hatha Yoga Pradipika ~ When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.