Home Remedies for Pharyngitis. Mix one to two tablespoons of apple cider vinegar in a glass of warm water. Add some honey and then drink it slowly. Drink this tonic at least once or twice daily until you start feeling better.
Dairy-Free Coconut Milk Smoothie - The use of coconut milk in this coconut milk smoothie means it’s dairy free for easier digestion. It also provides you with healthy fat and lauric acid to help cleanse the body.
This is my favorite breakfast smoothie that keeps me full all morning! 1 cup good quality orange juice cup whole grain oats cup vanilla Greek yogurt 1 banana 1 cups frozen blueberries 3 cups baby spinach leaves 1 cup ice
Top 9 Proteins for Smoothies - Smart Nutrition Eating protein at breakfast can curb cravings for afternoon snacks! Try one of these 9 proteins in your next morning smoothie. Links in article to recipe ideas for each source of protein.