We give you 5 simple exercises, and this go along with your diet. You’ll notice major improvement within a month. You won’t lose weight like crazy, but you will sure get closer to the body of your dreams. #fitness #fit
This site has great tutorials on styling medium length hair, and has a bunch of different hair styles! This site has great tutorials on styling medium length hair, and has a bunch of different hair styles!
31 Wedding Hairstyles for Short to Mid Length Hair Image source Short wedding hairstyle. U could place your vail were the braids meet Image source Short hair CAN go up. Here is an updo technique I demonstrated in Michigan to… Continue Reading →
I will do this, I will succeed! I will take control of my life and my body! S- 30 Burpees. A- 50 Jumping Jacks. B- 20 Crunches. R- 15 Push Ups. I- 30 Jumping Jacks. N- 40 Jumping Jacks. A- 50 Jumping Jacks.
Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.