Fill balloons with water and add food coloring, once frozen cut the balloons off and they look like giant marbles. fengshit: Fill balloons with water and add food coloring, once frozen cut the balloons off and they look like giant marbles.
8 Essential Strength-Training Exercises You Need to Know: Source: Thinkstock If you've been spending any time at the gym, you've probably seen (or done) more than a few sets of these strength-training moves.
No Excuse (Gymless) Workout *This just made me realize exactly how out of shape i am. no excuses. will be doing this every morning & before bed from now on. regardless of whether i go to the gym also or not* PHEW
20 Super-Healthy Smoothies - These delicious healthy smoothie recipes make it easy to eat healthy with fruit, milk, immune-boosting yogurt, and other nutritious ingredients—and they're great for those on a smoothie diet, too.