Don't dis my disorder promoting awareness of yours! This cluster headache awareness puts migraine in the same category as ordinary headache. I have had migraines worse than childbirth and that have made me think of suicide.
Migraine Emergency Toolkit And for me at least one regular Coca Cola to sip. It does something to help relieve pain after all meds are taken and sunglasses are on and I'm in the darkest room with absolutely no noise.