83 Healthier Recipe Substitutions #healthy #recipe #swaps

67 Healthy Recipe Substitutions

83 Healthier Recipe Substitutions — These easy cooking and baking swaps make just about any meal healthier, but still taste great (if not better)!

How to boost your metabolism without exercise. - Weight Loss Tips - #WeightLossTips #WeightLoss #LoseWeight

15 Ways to Boost Your Metabolism Without Exercise

How to boost your metabolism without exercise. - Weight Loss Tips - Fitness motivation tips body inspiration healthy recipe weight loss

The benefits of drinking water for your body, your health and for faster hair growth!

Health Benefits of Water and Proper Hydration

The miracle that is water! Great infographic showing the many health benefits of water.

The Good Immune Guide Infographic

The Good Immune Guide Infographic -Exercise could have both a negative and positive effect on immune function, in combination with genetics as well as external factors such as poor nutrition, stress and lack of sleep.

The time is here to savor all the bright and vibrant produce that peaks during Summer. Sweet watermelons, avocados, and peaches are only a few of the healthy picks that are ripe this season. Read on, grab a tote, and get ready to hit the farmers markets.

Your Ultimate Summer Produce Guide

The time is here to savor all the bright and vibrant produce that peaks during Summer. Sweet watermelons, avocados, and peaches are only a few of the healthy picks that are ripe this season. Read on, grab a tote, and get ready to hit the farmers markets.

Don't get thrown off by useless food labels when you go grocery shopping.

Useful (and Useless) Labels in Your Grocery Store

You want to look your best not only THIS summer but for many more summers to come. This skin care guide will help you do just that:

You want to look your best not only THIS summer but for many more summers to come. This skin care guide will help you do just that:

The average American spends 38 days brushing teeth over his or her lifetime.

Top 31 on will my teeth straighten out after wisdom teeth - HealthTap

Haiku: Breathe! nice, slow, deep breaths help muscles to relax and improves circulation, practice daily!. Get more great tips from Dr. Edward Scearce and other top doctors on HealthTap!

nice, slow, deep breaths help muscles to relax and improves circulation, practice daily! Edward Scearce and other top doctors on HealthTap!

Do's And Don'ts: Prevent burnout by setting aside time each day for yourself to relax.. Get more great tips from Dr. Michael Rothman and other top doctors on HealthTap!

Michael Rothman: Prevent burnout by setting aside time each day for yourself to relax. Read this tip and other useful, beautiful health tips from the world's best doctors: Stress less, Michael Rothman, Stress

10 Things to Know About the Zika Virus -- The Zika virus is primarily transmitted by a mosquito. Dr. Cynthia Archer, a specialist in Internal Medicine, says the Zika virus is typically transmitted by an Aedes mosquito that has ingested blood from an infected human or primate. Dr. Keshab Paudel, also an internist, says Aedes mosquitoes are the same mosquitoes that spread dengue and chikungunya viruses.

10 Things to Know About the Zika Virus -- The Zika virus is primarily…

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” ~William Londen

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.

Here's a beautiful, bite-sized tip on Low Fat Diet from Dr. Vikram Patel, a Pain Management Specialist , on #HealthTap!

Writng Prompt - Father's Day - I think I am going to have my two older kids answer one of these every day between now and Father's day :)

Do's And Don'ts: To prevent wrinkles, keep hydrated, don't smoke, and keep out of direct sunlight.. Get more great tips from Dr. Steve Martinez and other top doctors on HealthTap!

Do's And Don'ts: To prevent wrinkles, keep hydrated, don't smoke, and keep out of direct sunlight. Steve Martinez and other top doctors on HealthTap!

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