The Good Immune Guide Infographic -Exercise could have both a negative and positive effect on immune function, in combination with genetics as well as external factors such as poor nutrition, stress and lack of sleep.
The time is here to savor all the bright and vibrant produce that peaks during Summer. Sweet watermelons, avocados, and peaches are only a few of the healthy picks that are ripe this season. Read on, grab a tote, and get ready to hit the farmers markets.
nice, slow, deep breaths help muscles to relax and improves circulation, practice daily! Edward Scearce and other top doctors on HealthTap!
Michael Rothman: Prevent burnout by setting aside time each day for yourself to relax. Read this tip and other useful, beautiful health tips from the world's best doctors: Stress less, Michael Rothman, Stress