Stephanie Hill

Stephanie Hill

healthyfixation.com
Stephanie Hill is the Chief Editor of Healthy Fixation and blogs regularly on various blogs and health and fitness topics.
Stephanie Hill
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The coconut plant is common in tropical countries. Some people grow this beauty in plantations after discovering its health benefits. Today, coconut products have had an increase in popularity on and off the tropics. Its antifungal and antibacterial traits are amongst the most attractive things to look for in coconut ..

The coconut plant is common in tropical countries. Some people grow this beauty in plantations after discovering its health benefits. Today, coconut products have had an increase in popularity on and off the tropics. Its antifungal and antibacterial traits are amongst the most attractive things to look for in coconut ..

The phrase cutting back on carbs has almost become a fad as more and more people resort to guarded dieting as a means of losing weight. It is also important to remember that many of us have learnt to associate the word carbs with outright weight gain but as we shall find out here, not all carbs are bad. Indeed, there ..

The phrase cutting back on carbs has almost become a fad as more and more people resort to guarded dieting as a means of losing weight. It is also important to remember that many of us have learnt to associate the word carbs with outright weight gain but as we shall find out here, not all carbs are bad. Indeed, there ..

Kales are edible green leaves that are grown specifically for their nutritious value. They are a genre of cabbage which has green or purple leaves which do not form a head and can extend to a height of about seven feet. There are a number of kale varieties which range from curly leafs, bumpy leafs, …

Kales are edible green leaves that are grown specifically for their nutritious value. They are a genre of cabbage which has green or purple leaves which do not form a head and can extend to a height of about seven feet. There are a number of kale varieties which range from curly leafs, bumpy leafs, …

is not just only meant for the school going kids but it’s a perfect meal that goes with you throughout your life. If you are a fellow butter lover, you might be feeling guilty because of the fat contents that are present in it. But you don’t need to be guilty anymore as two spoons of peanut butter have …

is not just only meant for the school going kids but it’s a perfect meal that goes with you throughout your life. If you are a fellow butter lover, you might be feeling guilty because of the fat contents that are present in it. But you don’t need to be guilty anymore as two spoons of peanut butter have …

Almonds

Almonds

You have definitely heard the buzz about bone broth. Some health enthusiasts are even describing it as the next superfood. For starters, it is too nutritious, sweet and cheap not to include it in your diet. There are innumerable benefits for aged people as well as their younger counterparts. If you have doubted this ..

You have definitely heard the buzz about bone broth. Some health enthusiasts are even describing it as the next superfood. For starters, it is too nutritious, sweet and cheap not to include it in your diet. There are innumerable benefits for aged people as well as their younger counterparts. If you have doubted this ..

You have definitely heard the buzz about bone broth. Some health enthusiasts are even describing it as the next superfood. For starters, it is too nutritious, sweet and cheap not to include it in your diet. There are innumerable benefits for aged people as well as their younger counterparts. If you have doubted this ..

You have definitely heard the buzz about bone broth. Some health enthusiasts are even describing it as the next superfood. For starters, it is too nutritious, sweet and cheap not to include it in your diet. There are innumerable benefits for aged people as well as their younger counterparts. If you have doubted this ..

Bone Broth Infographic

Bone Broth Infographic

Different types of Sugar on 3 spoons

Different types of Sugar on 3 spoons

Sugar

Sugar

Sugar Cubes

Sugar Cubes

Waking up Early in Bed

I haven't been uploading much and that's due to school. This is actually my final project for my photography class this semester! I haven't tried anything this elaborate before so I'm pretty proud of this!

Creativity

My friends in the nonprofit sector---most of you are probably returning to work today after a well-deserved break and are feeling “blegh.” Our field can be unrelenting, and even during the break, I.

Better Health

Got 10 minutes? Then you've got time to Perform each exercise for 1 minute ⭐️Jog in place ⭐️Jumping jacks ⭐️Kneeling push ups ⭐️Crunches ⭐️Burpees ⭐️Mountain climbers ⭐️High knees ⭐️Donkey kicks ⭐️Jump squats ⭐️Tuck jumps Every workout is