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Spiralized Zucchini Recipes
Zucchini Dinner Recipes
Zucchini Recipes Healthy
How To Cook Zucchini
Scientists tell us what most of us already know: traumatic events in life - like divorce, death, and family or health crises - can set off a cascade of carbohydrate cravings. Here's why we reach fo...
Crescent Roll Recipes
The famous and fabulous Cronut. Shared one this morning at that new little bakery at 730 Fort Street, Victoria. No lineups. No scalping. Nothing remotely heart-healthy here. And heavenly . . .
Fast Dessert Recipes
Desserts To Make
Avacado Chocolate Pudding
Avocado Pudding Recipes
An Avocado A Day: "Chocolate Avocado Pudding": Blend 1 ripe avocado, 1 ripe banana, 1 tbsp cocoa, honey to taste, almond milk if too thick. Perfection!
Health And Nutrition
Health And Wellness
People are led by the food industry, which pays no attention to health, and are treated by the health industry, which pays no attention to food" - Wendell Barry
Healthy Foods To Eat
Brussel Sprout Salad
Great Great greek salad; 88 calories, 5 g fat, 245 mg sodium #healthy #vegan
Heart-smart almonds and dark chocolate: life is good.
Aurora Sleeping Beauty
De-junk your kitchen to start heart-smart eating
List Of Vegetables
Raw Food Recipes
A doctor discovers the heart-smart joys of eating vegan
Weight Loss Inspiration
Weight Loss Motivation
Weight Loss Tips
What your body fat really looks like!
Food Network Barefoot Contessa
Beattys Chocolate Cake
Making heart-healthy decisions: are you on autopilot?
High Glycemic Index Foods
Chocolate Croissant Recipe
How eating simple carbs raises heart risks for women - but not for men!
Protein Cookie Recipe
Healthy Cookie Recipes
Real Food Recipes
How to stare down that plate of chocolate chip cookies
Bereavement eating: Does grief cause carb cravings?
Juice For Life
My favourite make-ahead brunch recipe: heart-smart Blueberry Almond French Toast
Miss My Dad
Art Of Manliness
Good Good Father
Food trends: why we eat the way we do
Pancakes On A Stick
Chocolate Chip Pancakes
Sausage On A Stick
Don't buy anything you've ever seen advertised