Raw Brussels sprouts salad with arugula and garlic dressing | Salade de choux de Bruxelles crus avec roquette et vinaigrette à l'ail #rawfood#paleo#vegan#vegetarian#hekaholisticnutrition#healthyeating#eatyourgreens#healthyfood#nutrition#wholefood#nutrients
Don't throw out those precious seeds when carving your pumpkin for Halloween! Pumpkin seeds are a nutrient packed food and are high in minerals, especially in zinc, which helps with hormone balance, carbohydrate metabolism and helps improve immune health!
If spending time in the morning to make breakfast is not your thing, this is a great solution for you. These portion sized egg muffins can be prepared in advance and stored in the freezer. Just take one or two out in the morning, reheat and there you go!