This is actualy quite helpful AND correct.  More crunches are not always the answer.  What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

This is actualy quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? See which of the five you might have and helpful hints to stop bad habits and flatten that belly! Little Pooch!

High Protein Foods- I wish I would have found this at the beginning of my pregnancy. Lots of good options besides meat, milk and eggs. :)

The Ultimate List Of 40 High-Protein Foods! High Protein Foods- I wish I would have found this at the beginning of my pregnancy. Lots of good options besides meat, milk and eggs. :) & High Protein for Weight Loss (Link)

Why I Make My Bed {10 Reasons I Keep My House Clean}  Awesome motivation to clean your house if you've ever asked yourself what is the point of keeping a tidy house!

Why I Make My Bed Reasons I Keep My House Clean} Awesome motivation to get cleaning if you've ever asked yourself this: What is the point of keeping a tidy house? These are the same reasons why I keep my house clean-

this lady lost 155 lbs. on weight watchers. Her page has tons of recipes and great tips!

this lady lost 155 lbs. on weight watchers. Her page has tons of recipes and great tips! The best method in Absolutely safe and easy!

13 Tips for Women Over 40 to Manage Their Weight

13 Tips for Women Over 40 to Manage Their Weight

Interesting reading, makes sense. Staying healthy and fit as you get older doesn't need to be rocket science


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