Helen Goodwin

Helen Goodwin

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Helen Goodwin
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Low Carb, Paleo & Keto Mint Chocolate Chip Ice Cream-For-1 🍦 #keto #lowcarb #dairyfree #paleo #healthyrecipes #icecream #ketodessert #nicecream

Low Carb, Paleo & Keto Mint Chocolate Chip Ice Cream-For-1 🍦 #keto #lowcarb #dairyfree #paleo #healthyrecipes #icecream #ketodessert #nicecream

This broccoli salad with bacon will be the hit of your next dinner! This broccoli salad is naturally low carb, loaded with bacon, cheddar, and almonds, and the homemade dressing is so flavorful!

This broccoli salad with bacon will be the hit of your next dinner! This broccoli salad is naturally low carb, loaded with bacon, cheddar, and almonds, and the homemade dressing is so flavorful!

These paleo and keto brownies are extra fudgy, super easy, just 5 ingredients and 1g net carbs a pop! Now that's what we call ideal!  🍫 #ketobrownies #paleobrownies

These paleo and keto brownies are extra fudgy, super easy, just 5 ingredients and 1g net carbs a pop! Now that's what we call ideal! 🍫 #ketobrownies #paleobrownies

Keto Fat BombsDelish

Keto Fat BombsDelish

Keto Peanut Butter Squares Are A Game ChangerDelish

Keto Peanut Butter Squares Are A Game ChangerDelish

Copycat Dole Pineapple WhipDelish

Copycat Dole Pineapple WhipDelish

Action shot: dipping a piece of low carb focaccia into olive oil dipping sauce with more pieces of focacccia to the left on a cutting board and a bottle of Carapelli Organic Extra Virgin OlIve Oil behind and a low carb charcuterie board in the background.

Broccoli Cheese Soup - so creamy, and it's actually healthy! Includes nutritional information.

Broccoli Cheese Soup - so creamy, and it's actually healthy! Includes nutritional information.

Sugar Free Caramel - easy, delicious and good on just about anything!

Sugar Free Caramel - easy, delicious and good on just about anything!

No-Bake Oatmeal Chocolate Cookies

No-Bake Oatmeal Chocolate Cookies