Helen's Healthy feasts!

I love to cook! And eat! Healthy nutritious meals don't always have to be boring! These are some of my recipes & meals I've made which are faves in our family! Feel free to use and re pin :)
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Home made bruschetta  Tomatoes /Garlic /Red onion /Basil /Olive oil/ balsamic vinegar! Gorgeous

Home made bruschetta Tomatoes /Garlic /Red onion /Basil /Olive oil/ balsamic vinegar!

:My own Recipe:    Veggie Makhanawala  Potatoes/Garlic/Ginger/cauliflower/coriander/cashew nuts/Tumerick/cumin/garam masala/natural yoghurt/tomatoes & chilli.   A Goan dish.

:My own Recipe: Veggie Makhanawala Potatoes/Garlic/Ginger/cauliflower/coriander/cashew nuts/Tumerick/cumin/garam masala/natural yoghurt/tomatoes & chilli. A Goan dish.

:My own Recipe:    Stuffed peppers! With cous cous/chopped red onion/halloumi cheese/basil/spinach/garlic/tuna & oilves ! Family fave

:My own Recipe: Stuffed peppers! With cous cous/chopped red onion/halloumi cheese/basil/spinach/garlic/tuna & oilves !

Cheesy jacket the healthy version! My own creation.  Paprika sprinkle cottage cheese with sweet baked potato & seasonal green salad. Home grown cherry toms!

Cheesy jacket the healthy version! My own creation. Paprika sprinkle cottage cheese with sweet baked potato & seasonal green salad. Home grown cherry toms!

King prawns cooked with chopped shallots in garlic with fresh garden herbs & lime juice. This can be the base for so many of recipes :)

King prawns cooked with chopped shallots in garlic with fresh garden herbs & lime juice. This can be the base for so many of recipes :)

Vanilla & Almond protein pancakes My own recipes  Porridge oats Eggs Almond milk 2 scoops of vanilla casein protein powder

Vanilla & Almond protein pancakes🍴 My own recipes Porridge oats Eggs Almond milk 2 scoops of vanilla casein protein powder

My own recipe: Lamp chops with minted bean salad & sweat potato wedges

My own recipe: Lamp chops with minted bean salad & sweat potato wedges 💛

My own dish: Steak in Dianne Sauce with mushrooms & seasonal veggies

My own dish: Steak in Dianne Sauce with mushrooms & seasonal veggies 💛

One of my fave breakfasts, poached eggs with spinach on wholemeal toast with lots of pepper!

One of my fave breakfasts, poached eggs with spinach on wholemeal toast with lots of pepper!

I absolutely love this dish   :My Own recipe:  Mussels in Chardonnay sauce .Fresh bag of mussels/garlic/chopped shallots/creme fresh/pinch of sea salt & cooked in a large glass of Chardonnay white wine, with a large glass to go with it ;-) obviously lol. This is great on its own or served with some crusty bread!

I absolutely love this dish :My Own recipe: Mussels in Chardonnay sauce .Fresh bag of mussels/garlic/chopped shallots/creme fresh/pinch of sea salt & cooked in a large glass of Chardonnay white wine, with a large glass to go with it ;-) obviously lol. This is great on its own or served with some crusty bread!

:My Own Recipe:  Chicken & Avocado & Lime pitas  Chicken breast/chopped avocado/fresh grated lime zest & freshly squeezed limes.  Chopped coriander & grated garlic mix together with black pepper & Greek yoghurt , include some chopped iceberg lettuce & serve inside a wholemeal toasted pita bread. Yum! My kids love these, hence the bite out of the pita in the picture lol.

:My Own Recipe: Chicken & Avocado & Lime pitas Chicken breast/chopped avocado/fresh grated lime zest & freshly squeezed limes. Chopped coriander & grated garlic mix together with black pepper & Greek yoghurt , include some chopped iceberg lettuce & serve inside a wholemeal toasted pita bread. Yum! My kids love these, hence the bite out of the pita in the picture lol.

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