Helen Kay

Helen Kay

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Helen Kay
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With a hint of matcha green tea, this satisfying Matcha Green Tea Smoothie Bowl is both good for you and delicious! It's packed with spinach, avocado, chia seeds, and more and can be made with or without your favorite protein powder. Plus the matcha green tea powder will give you a nice natural energy boost. This recipe is grain-free, gluten-free, dairy-free, and Paleo.

With a hint of matcha green tea, this satisfying Matcha Green Tea Smoothie Bowl is both good for you and delicious! It's packed with spinach, avocado, chia seeds, and more and can be made with or without your favorite protein powder. Plus the matcha green

Shrimp and Asparagus Foil Packets with Garlic Lemon Butter Sauce

Shrimp and Asparagus Foil Packets with Garlic Lemon Butter Sauce