Amanda Wong

Amanda Wong

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Amanda Wong
More ideas from Amanda
5 best mini-band exercises for butt and thighs. #minibands #butt #thighs

5 best mini-band exercises for butt and thighs. #minibands #butt #thighs

One of my favorite home glute exercises: donkey-kicks (or technically: quadruped bent-knee hip extensions) I try to add resistance whenever possible to all exercises.

Repin and share if you also got crazy booty gains from this workout! Read the post for the full workout! #GreatTipsForBackDiscomfort

Repin and share if you also got crazy booty gains from this workout! Read the post for the full workout! #GreatTipsForBackDiscomfort

Hip Dips Workout To Get Rid Of Violin Hips #pregnancyhacks

Hip Dips Workout To Get Rid Of Violin Hips #pregnancyhacks