Healthy Lifestyle Group Board
A healthy lifestyle can help you live longer and fuller life. This group board is for any and all pins that can help live a healthier existence from nutritious…
Collection by , and 8 others
Growth can be scary and the comfort zone can be, well, comfortable. But is that safety and comfort worth missing out on all of the wonder that life has in store for you just outside of your comfort zone? That is a great questions, only you can answer for yourself. Knowing what to expect when you leave your comfort zone is helpful as you begin your journey. This post shows you all of the steps to take and what to expect as you move from your comfort zone to a learning and growth zone!
Journaling benefits your mental well-being so much that everyone should be doing it! Here's how to journal for your health and wellness, as well as 11 daily journal prompts to get you started. Click the pin to read the article! ----- Journal Prompt Ideas, Daily Self-Affirmations, Positive Thinking, Daily Gratitude, Journaling for a Better Life
What does anxiety say about you? Having anxiety is definitely nothing to brag about or anything fun to deal with. However, did you know what it means to have anxiety? Read this article to learn more about what anxiety says about you. #anxiety #mentalhealth #anxietyrelief #anxietydisorder
The thought of going to a dietitian who specializes in eating disorders can be a frightening and emotional experience for many people. The dietitians at Erica Leon Nutrition & Associates are highly skilled and compassionate nutrition professionals who will listen to your concerns and help you feel welcomed. Read on to discover what happens when you work with an eating disorder dietitian that that can help you with your specific nutrition needs. via @nutrafit1
What are the secrets to having a heart that is happy and content? Would you like to be happy and content in your own life? Remember this, gratitude plays a big part, but it's not all. Click for simple truths and pearls of wisdom that are actually the secret to living a happy and content life, as well as a thankful one. #happyandcontent #happy #content #simpletruth #God #people #sotrue #thoughts #begrateful #perspective #pearlperspective