Healthy Family Friendly Recipes

Collection by Hol FAMILY • Last updated 3 days ago

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Find healthy recipes for the entire family. Kid-friendly healthy meal ideas using whole foods. Gluten free, dairy free, and many low carb recipes too. Healthy baking, cooking tips, and healthy food for kids.

hol FAMILY
Healthy Snacks
Cooking Tips
Healthy Baking - Cookies
Healthy Baking - Dessert
Healthy Baking - Other
Healthy Dinner Recipes
Healthy Food for Kids
Healthy Side Dishes
Slow Cooker and Instant Pot
Summer Food & Drinks
The Great Blue SEAfood
Vegetarian Recipes
Other Pins

Healthy Snacks

Healthy Chocolate Chip Banana "Ice Cream" Cups for Summertime Fun! | Clean Food Crush

Healthy Chocolate Chip Banana “Ice Cream” Cups for Summertime Fun!

These lil' "ice cream" cups are a fun, simple project to make with YOUR monkeys all Summer long! Allowing children to help with the creation of a snack or meal,

Cooking Tips

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Healthy Baking - Cookies

This cookie pie tastes sinfully similar to the real thing, but is actually made with only 7 healthy & wholesome plant-based ingredients! A simple, satisfying and delicious dessert.

Chickpea Chocolate Chip Cookie Pie (VEGAN + PALEO)

This cookie pie tastes sinfully similar to the real thing, but is actually made with only 7 healthy & wholesome plant-based ingredients! A simple, satisfying and delicious dessert.

Healthy Baking - Dessert

Gluten Free Pumpkin Chickpea Blondies Once Upon a Pumpkin

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2 reviews
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32 minutes
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This recipe for gluten and dairy free pumpkin chickpea blondies is perfect if you're looking for a low sugar, minimal ingredient treat with added nutrition.

Healthy Baking - Other

Peanut Butter Sweet Potato Muffins (gluten free)

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9 reviews
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23 minutes
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One-Bowl Peanut Butter Sweet Potato Muffins are easy peasy to whip up and a delicious way to get vitamin-rich sweet potato into your family’s bellies.

Healthy Dinner Recipes

This Thai-flavored quinoa salad recipe is COLORFUL, crisp and delicious! It’s also vegan

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235 reviews
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40 minutes
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This Thai-flavored salad recipe is made with carrots, cabbage, snow peas, and quinoa, tossed in peanut sauce. Vegan, gluten free, and packs well for lunch.

AMAZING Yellow Pumpkin Curry! 1 Pot, simple methods, SO flavorful + healthy! #vegan #plantbased #pumpkin #curry #recipe #glutenfree #minimalistbaker

1-Pot Pumpkin Curry | Minimalist Baker Recipes

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96 reviews
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42 minutes
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Easy 1-pot Pumpkin Curry with yellow curry paste, coconut milk, fresh vegetables, and pumpkin. A simple yet satisfying plant-based, gluten-free dinner!

When life becomes busy and chaotic, it’s tempting to forget about cooking and healthy eating and give into convenience foods. However, it’s the busy times when it’s even more important to nourish our bodies with vitamin-rich and vibrant foods so that we can keep ourselves energized and on-point. With a little preparation and a bit of time set aside...

Grab-N-Go Sweet Potato, Cranberry & Quinoa Power Bowl

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7 reviews
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1.5 hours
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Grab-N-Go Sweet Potato, Cranberry & Quinoa Power Bowl | This vegan, gluten-free power bowl packs a punch of nutrients and satisfying flavors into one bowl!

A filling plant-based meal using simple whole foods and some adobo seasoning makes for one delicious Southwest Quinoa Power Bowl. Top with a healthy, homemade honey lime dressing and this bowl will be on repeat! Packed with protein and fiber, plus gluten-free, and dairy-free friendly

Gluten-free, dairy-free Southwest Quinoa Power Bowl with a creamy honey lime dressing

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4 reviews
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40 minutes
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This vegan-friendly Southwest Quinoa Power Bowl with Honey Lime Dressing is packed with protein and fiber, plus gluten-free.

Healthy Food for Kids

Fudgy Beet Gluten Free Brownies (vegan)

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20 reviews
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45 minutes
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These fudgy gluten free brownies and not only chocolately, easy, and delicious, but are loaded with a secret healthy ingredient: beets! Vegan.

Healthy Side Dishes

Roasted Brussels Sprouts with Lemon Tahini Sauce

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7 reviews
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30 minutes
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Perfectly roasted Brussels sprouts are topped with a lemon garlic tahini sauce to make an elegant, yet fuss free side dish perfect for any occasion.

Garlic and Lemon Roasted Potatoes

These Garlic and Lemon Roasted Potatoes are quick oven roasted mini potatoes, cooked until golden, then tossed in a garlic herb butter and served with a drizzle of lemon. These potatoes might just be my

Slow Cooker and Instant Pot

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Summer Food & Drinks

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The Great Blue SEAfood

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Vegetarian Recipes

Warm Quinoa Brussels Sprouts Salad

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4 reviews
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Lots of texture and lots of flavor in this festive quinoa brussels sprouts salad. Who said salad can't be the center of attention at Thanksgiving dinner?

Other Pins

Gluten Free Pumpkin Chickpea Blondies Once Upon a Pumpkin

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2 reviews
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32 minutes
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This recipe for gluten and dairy free pumpkin chickpea blondies is perfect if you're looking for a low sugar, minimal ingredient treat with added nutrition.

If you're looking for a yummy and kid-friendly way to relieve constipation in kids, this constipation jello is exactly what you need! Made using natural ingredients, this recipe is great for babies, children, or adults looking for fast relief from constipation. #constipation #naturalremedies #constipationremedies #kidfriendly

Constipation Jello: Relief is On the Way | hol FAMILYC

Is your child struggling with constipation? Check out this easy recipe for constipation jello for quick relief from constipation.

The next time you come down with a cough or sore throat, reach for one of these 7 natural and safe remedies! They will help suppress a bad cough and ease the pain of a raw, irritated throat. #naturalremedies #coldcures #holfamily

7 Natural and Safe Remedies For Sore Throats and Coughs | hol FAMILY

If you're suffering from a sore throat, check out these 7 natural and safe remedies for sore throats and coughs.

These homemade Go-Go Gummies are the perfect all natural remedy for constipation relief in kids. These yummy gummy bears will help to gently relieve constipation and make a fun and easy treat! Made using just five natural ingredients, these Go-Go Gummies are a healthy snack that is kid-friendly and gets the job done! #constipation #naturalremedies #constipationremedies #kidfriendly

Go-Go Gummies: Delicious Constipation Relief for Kids

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1 review
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10 minutes
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Is your child struggling with constipation? Check out this yummy recipe for Go-Go Gummies—constipation relief for kids.

Made with apples, peanut butter, strawberries, sunflower seeds, and edible eyes, these Monster Apple Bites are a fun snack packed with nutrition! Perfect for Halloween or whenever you are looking for a fun snack idea for the kids. #kidsnacks #monster #afterschoolsnacks  #funwithfood

Made with apples, peanut butter, strawberries, sunflower seeds, and edible eyes, these Monster Apple Bites are a fun snack packed with nutrition! Perfect for Halloween or whenever you are looking for a fun snack idea for the kids. #kidsnacks #monster #afterschoolsnacks #funwithfood

Roasted Brussels Sprouts with Lemon Tahini Sauce

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7 reviews
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30 minutes
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Perfectly roasted Brussels sprouts are topped with a lemon garlic tahini sauce to make an elegant, yet fuss free side dish perfect for any occasion.

Adding prebiotic and probiotic food to your diet is crucial for promoting a healthy gut microbiome and just overall health. The best way to increase healthy cultures in your gut is by adding fermented foods. The problem is, not many kids like sauerkraut and kimchi. Thankfully, there are yummy fermented foods that kids will love. Fermented ketchup is an easy and delicious way to get your kids (or you) to benefit from eating probiotic foods. #fermentedketchup #fermentedfoods #probioticfoods

How to Make Fermented Ketchup - Great for Gut Health

Fermented ketchup is an easy and delicious way to get your kids (or you) to benefit from eating probiotic foods. #fermentedketchup #fermentedfoods #probioticfoods #microbiome #guthealth

Many kid-friendly foods and drinks are full of harmful chemicals, sugar and other ingredients that can impact children's health. Drinking water with fruits and vegetables can help to gently remove toxins from the body and increase hydration naturally. Detox is especially helpful for reducing symptoms and improving behavior in children with Autism and ADHD. Click through to learn about the benefits of detox for kids and to find 5 kid-friendly detox water recipes. #detox #detoxwater…

5 Detox Water Recipes for Kids

Many popular kid-friendly foods are loaded with harmful ingredients. Discover 5 detox water recipes for kids to help gently eliminate toxins.

Planning healthy and delicious meals for your family doesn't have to be complicated or boring. You can plan healthy meals, even on a budget. This guide on family meal planning for beginners will show you how to use dinner themes and Pinterest to plan 365 meals in under one hour. Check out the clean eating meal plan recipe round-up for lots of healthy dinner ideas. Be sure to grab your free printable meal planning template too. #mealprep #mealplanning #dinnerrecipes #batchcooking…

Easy Family Meal Planning for Beginners

This guide on family meal planning for beginners will show you how to use dinner themes and Pinterest to plan 365 meals in under one hour. #mealplan

If you're looking for some easy, family friendly meals that are healthy and delicious, you'll want to check out these 20 Instant Pot Recipes. Not only are these recipes kid-friendly, but they're easy to make and quick! If you're looking to do some batch cooking or for some dinner in under 30 minute ideas, this recipe round-up is sure to please! #instantpot #batchcooking #freezermeals #mealplanning #healthyrecipes

The Best Healthy Instant Pot Recipes for Kids

If you're short on time, pressure-cooker meals can be a lifesaver. Check out these top 20 kid-friendly and healthy Instant Pot recipes. Whole 30/Paleo too!

Make-Ahead Smoothies for Toddlers (Zero Waste) | Modern Homestead Mama #toddlerfood #toddler #makeahead #smoothies #smoothierecipe

Make-Ahead Smoothies for Toddlers (Zero Waste) - Modern Homestead Mama

These make-ahead smoothies are perfect for busy moms with picky toddlers. Even better, they're zero waste and super easy to put together! Make 2 weeks worth

Planning healthy and delicious meals for your family doesn't have to be complicated or boring. You can plan healthy meals, even on a budget. This guide on family meal planning for beginners will show you how to use dinner themes and Pinterest to plan 365 meals in under one hour. Check out the clean eating meal plan recipe round-up for lots of healthy dinner ideas. Be sure to grab your free printable meal planning template too. #mealprep #batchcooking #mealplanning #freezermeals…

Family Meal Planning for Beginners Using Themes

This guide on family meal planning for beginners will show you how to use dinner themes and Pinterest to plan 365 meals in under one hour. #mealplan

If you're looking for some easy, family friendly meals that are healthy and delicious, you'll want to check out these 20 Instant Pot Recipes. Not only are these recipes kid-friendly, but they're easy to make and quick! If you're looking to do some batch cooking or for some dinner in under 30 minute ideas, this recipe round-up is sure to please! #instantpot #batchcooking #freezermeals #mealplanning #healthyrecipes

20 Healthy Instant Pot Recipes for Kids

If you're short on time, pressure-cooker meals can be a lifesaver. Check out these top 20 kid-friendly and healthy Instant Pot recipes. Whole 30/Paleo too!

Are you looking for a healthy way to boost your kid's immune system? This easy DIY recipe for Elderberry Gummies is loaded with delicious ingredients that are healthy and immune boosting. Visit to learn more about the benefits of elderberry for kids or save for when you need this recipe later! #elderberrygummies #immuneboosting

How to Make DIY Elderberry Gummies for Colds & Flus

Learn how to make homemade elderberry gummies for immune boosting. Grab this DIY elderberry recipe and make them today.

If you're looking for some easy, family friendly meals that are healthy and delicious, you'll want to check out these 20 Instant Pot Recipes. Not only are these recipes kid-friendly, but they're easy to make and quick! If you're looking to do some batch cooking or for some dinner in under 30 minute ideas, this recipe round-up is sure to please! #instantpot #batchcooking #freezermeals #mealplanning #healthyrecipes

The Best Kid-Friendly and Healthy Instant Pot Recipes

If you're short on time, pressure-cooker meals can be a lifesaver. Check out these top 20 kid-friendly and healthy Instant Pot recipes. Whole 30/Paleo too!

Planning healthy and delicious meals for your family doesn't have to be complicated or boring. You can plan healthy meals, even on a budget. This guide on family meal planning for beginners will show you how to use dinner themes and Pinterest to plan 365 meals in under one hour. Check out the clean eating meal plan recipe round-up for lots of healthy dinner ideas. Be sure to grab your free printable meal planning template too. #mealprep #mealplanning #dinnerrecipes #batchcooking…

How to Meal Plan to Save Time and Money

This guide on family meal planning for beginners will show you how to use dinner themes and Pinterest to plan 365 meals in under one hour. #mealplan