Paleo Diet and Recipes

Collection by Hol FAMILY • Last updated 9 days ago

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Find healthy recipes that are dairy free, gluten free, and grain free. A Paleo diet has lots of health benefits including weight loss, gut health, autoimmune conditions, thyroid health, mental health, and can be a great diet for Autism and ADHD too. Find Paleo baking recipes, Paleo breakfast recipes, Paleo lunch recipes, and Paleo dinner recipes.

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Paleo Baking
Paleo Dinners
Paleo Snacks
Salads
Paleo Beverages
Grain-free Breads, Wraps, Tortillas, Biscuits, Buns
Paleo Breakfasts
Paleo Lunches
Fermented Food and Drinks
Gut Healing Recipes - Low Fodmap
Gut Healing Recipes - Other
Detox Friendly Recipes
Other Pins

Paleo Baking

Lemon Paleo Muffins

These Lemon Paleo Muffins are so easy to make in one bowl and are so delicious! Gluten free, dairy free, easily made nut-free & refined sugar free.

Healthy Paleo Pumpkin Pie Donuts - Paleo Gluten Free Eats

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18 reviews
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45 minutes
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Easy paleo pumpkin spice glazed donuts made with white sweet potato. A healthy donut recipe that tastes like the real deal!

Paleo Carrot Cake Cookies

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2 reviews
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55 minutes
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These Paleo Carrot Cake Breakfast Cookies are healthy, make-ahead breakfast treats that get an extra protein boost from collagen peptides!

Deliciously Easy Blueberry Lemon Paleo Donuts - The Fit Foodie Mama

I have this sign hanging in my laundry room that says “I was going to throw in the towel but then I realized how much laundry I already have“. Every time I look at it, the sign makes me laugh for two reasons; one, it’s accurate – I’m a runner and two, it applies to my …

Paleo Blueberry Muffins

Easy to make Paleo Blueberry Muffins that are tender, filling, and healthy. They are perfect for a grab-and-go breakfast, or post-workout snack. Enjoy right away or freeze for later!

Coconut Flour Caramel Apple Brownies Recipe

Bake up these rich coconut flour brownies filled with chopped apples, cinnamon, and a dairy-free caramel sauce. Let the indulging begin!

Caramel Apple Pie Paleo Cinnamon Rolls Recipe

Drizzle date-infused caramel sauce over rich apple pie cinnamon rolls for an irresistible, gluten-free treat. Get your sweet cravings on with no regrets!

Paleo Pumpkin Cinnamon Rolls {Gluten-Free, Dairy-Free} |

Paleo Pumpkin Cinnamon Rolls {Gluten-Free, Dairy-Free} |

These paleo pumpkin cinnamon rolls begin with an easy one-bowl dough, are filled with a maple pumpkin spice mixture and topped with a “cream cheese” icing!

Paleo Pecan Pie Muffins- rich, sweet, and full of buttery pecans. Dairy free, gluten free, easy, and so delicious!

Paleo Pecan Pie Muffins

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10 reviews
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35 minutes
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These Paleo Pecan Pie Muffins are so easy to make. They are rich, sweet and full of buttery pecans. Gluten free, dairy free, and so delicious! I'm back with another delicious muffin recipe. You guys

These One-Bowl Paleo Lemon Muffins are so easy to make in one bowl and are so delicious! Gluten free, dairy free, and refined sugar free- they make a great breakfast, snack or dessert. #paleomuffins #paleobaking #glutenfreemuffins #glutenfreebaking

Lemon Paleo Muffins

These Lemon Paleo Muffins are so easy to make in one bowl and are so delicious! Gluten free, dairy free, easily made nut-free & refined sugar free.

Paleo Dinners

Mixing up weeknight dinners with this wildly flavorful and healthy Asian inspired peanut chicken and veggies dish!! Recipe on sallysbakingaddiction.com

Peanut Chicken Zucchini Noodles | Sally's Baking Addiction

Peanut chicken zucchini noodles is an easy and healthy dinner with plenty of fresh vegetables, chicken, and a delicious peanut sauce!

Ground Beef & Cabbage Stir Fry - Unbound Wellness

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6 reviews
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30 minutes
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This ground beef and cabbage stir fry is easy and cost effective! It's made without soy or gluten and is paleo, whole30, AIP, and easy to make keto.

Best Asian Garlic Paleo Whole30 Noodles - Paleo Gluten Free Eats

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350 reviews
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10 minutes
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Best whole30 asian garlic noodles you will ever have! These spicy paleo noodles can be served hot or cold- my favorite way is chilled. The flavor is unreal and made me eat two bowls. :)

Indian Meatballs Recipe with Creamy Sauce (Whole30, Paleo)

Perfectly spiced, tender Indian meatballs with a creamy sauce. Whole30, paleo, & gluten free, this Indian dinner recipe is quick and delicious.

Paleo Fish Tacos

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23 reviews
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26 minutes
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Paleo fish tacos with gluten-free tortillas, stuffed with flaky and juice tempura battered fish fillets and simple salsa. This is the best fish taco recipe!

Baked Garlic Lemon Salmon in Foil - Slender Kitchen

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2 reviews
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25 minutes
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The best Honey, Garlic, and Lemon Baked Salmon in foil that takes less than 20 minutes and is packed with flavor! Healthy, Paleo-friendly, and super delicious.

Whole30 + Keto Blackened Salmon

Whole30 + Keto Blackened Salmon Recipe + Video - healthy + low carb blackened salmon with a chunky avocado topping. Paleo, gluten free, grain free, dairy free, sugar free, clean eating, real food.

Low Carb Buddha Bowls - The Speedy Spatula

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8 reviews
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30 minutes
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Low Carb Buddha Bowls is super easy and versatile. Made with 100% whole foods this Buddha bowl is great for meal-prep! WHOLE30/PALEO/KETO/LOW CARB

Tigernut flour /// Paleo AIP dumplings from Flash Fiction Kitchen

Steamed Dumplings (paleo, AIP)

The Princess turned her attention away from the glorious feast with its mile-high dumpling towers and baskets of freshly steamed mandoo. She had eyes only for the dancers, who had entered the pavil…

AIP PALEO SWEET POTATO BUNS - white sweet potato, coconut flour, arrowroot, gelatin

AIP PALEO SWEET POTATO BUNS - white sweet potato, coconut flour, arrowroot, gelatin

This Egg Roll in a Bowl recipe is loaded with Asian flavor and is a Paleo, Whole30, gluten-free, dairy-free and keto recipe to make for an easy weeknight dinner. From start to finish, you can have this low carb and healthy family dinner recipe ready in under 30 minutes! #Groundturkey, sesame oil, cabbage, and carrots make up the bulk of this #Asian flavored #lowcarb #healthydinner #glutenfree #keto #backtoschool #eggrollinabowl #evolvingtable via @londonbrazil

Egg Roll in a Bowl Recipe - 30-Minute Keto Dinner - Evolving Table

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139 reviews
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30 minutes
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You only need 30 minutes to make this Egg Roll in a Bowl recipe. It's a Paleo, Whole30, gluten-free, keto and easy ground turkey dinner recipe!

Slow Cooker Paleo Butter Chicken. One of our all-time favorite healthy slow cooker meals. The sauce is so good you'll lick the bowl clean.

Paleo & Whole30 Slow Cooker Butter Chicken - So good you'll be licking your bowl!

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45 reviews
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15 minutes
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Paleo Slow Cooker Butter Chicken - This paleo butter chicken is amazing. You'll want to slurp the sauce with a spoon! (Paleo & Whole30)

Paleo Snacks

Are you a snack food fan? SAME. I’m not a football fan, but I am definitely a snack day fan. Super bowl Sunday is pretty synonymous with both, so it’s always a perfect time to pull out the game day snacks. All too often that can mean processed junk, soda, and delivery pizza, so I …

Sweet Potato Chicken Poppers

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38 reviews
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40 minutes
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These chicken poppers are gluten free, paleo, AIP, and egg free, while still being delicious enough to fool anyone who regularly eats otherwise!

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Sweet & Salty Peanut Butter Bites (gluten-free + vegan)

No Bake Granola Bars with Raisins and Chocolate Chips {Grain Free, Paleo}

Chewy, crunchy, sweet and salty, these grain free and paleo no bake granola bars are going to become your favorite with the first bite! Kid approved, gluten-free, dairy-free, grain free and addicting!

Paleo and Healthy Avocado Deviled Eggs • Oh Snap! Let's Eat!

Avocado Deviled Eggs (Paleo, Gluten Free, Whole30) • Oh Snap! Let's Eat!

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1 review
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45 minutes
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These Avocado Deviled Eggs are perfect for entertaining, or enjoying at home - this recipe is Paleo, Gluten Free, and also Whole30 compliant!

Salads

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Paleo Beverages

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Grain-free Breads, Wraps, Tortillas, Biscuits, Buns

Southern Style Fluffy Paleo Biscuits (Keto & Low Carb)- These paleo biscuits are light and fluffy with soft undertones of butter and subtle hints of coconut. Better yet, they are keto and gluten free without skimping on flavor or texture! #paleo #keto #glutenfree

Southern Style Fluffy Paleo Biscuits (Keto & Low Carb)

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127 reviews
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30 minutes
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These paleo biscuits are light and fluffy with soft hints of butter and coconut. They are keto and gluten free without skimping on flavor or texture!

Rosemary Garlic Flatbread (tapioca/arrowroot flour, cassava flour, coconut flour, salt, coconut milk, coconut oil, gelatin egg, rosemary, garlic, garlic powder, onion powder, olive oil)

Rosemary Garlic Flatbread

If you had told me five years ago that food and supplements could heal my body I would have probably been polite but doubtful. I saw all the Facebook posts and I will admit it, I rolled my eyes. I...

AIP Flatbread recipe - this nut-free bread recipe can be used for sandwiches or wraps or as a side to soups and stews. It freezes beautifully too, so just make up a batch and take out as needed. A lunch game changer for the autoimmune paleo protocol for sure! Uses either cassava flour or tigernut flour. #aiprecipes #autoimmunepaleo #thrivingonpaleo

AIP Flatbread Recipe - Make Sandwiches or Wraps! - Thriving On Paleo | AIP & Paleo Recipes for Autoimmune Disease Relief

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19 reviews
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25 minutes
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A bread recipe for the Autoimmune Paleo Protocol (AIP Diet)! This flatbread can be frozen for easy use later and is DELICIOUS.

Paleo Breakfasts

Sweet Potato Waffle sandwich | Paleo breakfast recipes

Paleo Sweet Potato Waffle Breakfast Sandwich • Fit Mitten Kitchen

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12 reviews
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15 minutes
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Get your waffle irons out for this Sweet Potato Waffle Breakfast Sandwich. Five simple ingredients combined for one epic paleo sandwich. Whole30 compliant.

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Coconut Flour Waffles {vegan/paleo}

Think you can’t enjoy a delicious loaf of warm freshly baked bread while following a paleo diet? Think again as this paleo blueberry bread recipe is an absolute must try. Passing on using refined flours and yeast in favor of all-natural ingredients like almond flour, coconut flour, and honey, this recipe will become a household staple in no time. Just make sure to make enough for the whole family.

Easy (And Crave-worthy) Lemon Blueberry Bread

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1 review
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This recipe makes one outstanding loaf of paleo-friendly blueberry bread with delicious all-natural ingredients that’s simply to die for.

Paleo Apple Cinnamon Upside Down Muffins - Golden Barrel

Paleo Apple Cinnamon Upside Down Muffins - Golden Barrel

These Paleo Apple Cinnamon Upside Down Muffins are the perfect fall treat! Sweet, sticky apples and a fluffy, moist muffin.

This easy, healthy paleo baked oatmeal or "noatmeal" is a grain free twist on breakfast using sweet potato, flax, coconut and eggs. (gluten free, dairy free)

Paleo Baked Oatmeal ("Noatmeal") | Nourish Every Day

This easy, healthy paleo baked oatmeal or "noatmeal" is a grain free twist on breakfast using sweet potato, flax, coconut and eggs.

Paleo Lunches

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Fermented Food and Drinks

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Gut Healing Recipes - Low Fodmap

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Gut Healing Recipes - Other

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Detox Friendly Recipes

Other Pins

Low carb, grain free, and kid-approved! Instead of traditional tomato sauce, this healthy recipe uses beets and carrots to mimic a traditional red marinara sauce. Pasta noodles are replaced with low-calorie, grain-free spaghetti squash. The end result is a delicious and nutritious spin on traditional spaghetti and meatballs. #healthydinner #kidfriendlymeal #paleorecipe #ketorecipe #spaghettisquash #nomatosauce #holfamily

Paleo Spaghetti with "Nomato" Sauce and Meatballs

Check out this delicious recipe for Paleo spaghetti and meatballs using nightshade-free nomato sauce with zero tomatoes.

30 minute meals: one pot zoodles and meatballs recipe, The beauty of using spiralized zucchini noodles as a healthy substitute for pasta is how QUICK, FAST, and EASY they are to cook. Fresh zoodles and frozen, cooked meatballs means that you can make this twist on spaghetti, sauce, and meatballs for dinner in no time, weeknights and weekends alike!

Recipe: One-Pot 30-Minute Zoodles and Meatballs

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5 reviews
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Make this twist on spaghetti and meatballs in just one pot in less than 30 minutes.

Easy keto zucchini noodle lo mein stir fry recipe with only a few ingredients and a few minutes to make. The perfect Asian-inspired dinner idea, all keto and low carb! #ketolomein #asianzoodles #lomeinzoodles #lowcarblomein #ketodiet

Keto Zoodle Lo Mein Stir Fry — LOW CARB QUICK

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14 reviews
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15 minutes
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The best zoodle lo mein stir fry with 3-ingredient stir fry sauce. A low carb and keto friendly zucchini stir fry recipe that's fast and easy!

Sweet Potato Waffle sandwich | Paleo breakfast recipes

Paleo Sweet Potato Waffle Breakfast Sandwich • Fit Mitten Kitchen

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12 reviews
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15 minutes
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Get your waffle irons out for this Sweet Potato Waffle Breakfast Sandwich. Five simple ingredients combined for one epic paleo sandwich. Whole30 compliant.

Mixing up weeknight dinners with this wildly flavorful and healthy Asian inspired peanut chicken and veggies dish!! Recipe on sallysbakingaddiction.com

Peanut Chicken Zucchini Noodles | Sally's Baking Addiction

Peanut chicken zucchini noodles is an easy and healthy dinner with plenty of fresh vegetables, chicken, and a delicious peanut sauce!

Are you a snack food fan? SAME. I’m not a football fan, but I am definitely a snack day fan. Super bowl Sunday is pretty synonymous with both, so it’s always a perfect time to pull out the game day snacks. All too often that can mean processed junk, soda, and delivery pizza, so I …

Sweet Potato Chicken Poppers

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38 reviews
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40 minutes
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These chicken poppers are gluten free, paleo, AIP, and egg free, while still being delicious enough to fool anyone who regularly eats otherwise!

Making homemade dairy-free yogurt can be done easily with a few simple ingredients. This vegan, paleo, and ketogenic dairy-free yogurt is even kid-friendly. It makes the perfect snack or breakfast! With many options for milk, culture, thickener, and sweeter, you can customize this DIY yogurt. This recipe can be made using a yogurt maker, instant pot, dehydrator, or oven. #dairyfreeyogurt #DIYyogurt #coconutmilkyogurt #almondmilkyogurt #dairyfree #holfamily

How to Make Dairy-Free Yogurt at Home

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2 reviews
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15 minutes
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Check out this healthy recipe for vegan, dairy-free yogurt. Use almond or coconut milk and make this homemade dairy-free yogurt.

Low carb, grain free, and kid-approved! Instead of traditional tomato sauce, this healthy recipe uses beets and carrots to mimic a traditional red marinara sauce. Pasta noodles are replaced with low-calorie, grain-free spaghetti squash. The end result is a delicious and nutritious spin on traditional spaghetti and meatballs. #healthydinner #kidfriendlymeal #paleorecipe #ketorecipe #spaghettisquash #nomatosauce #holfamily

Paleo Spaghetti with "Nomato" Sauce and Meatballs

Check out this delicious recipe for Paleo spaghetti and meatballs using nightshade-free nomato sauce with zero tomatoes.

Amazing Healthy Flourless Brownies (Keto, Paleo, Gluten Free)- These healthy flourless brownies are soft, cakey (or fudgy!) and deliver a rich dark chocolate flavor that will satisfy your sweet tooth without any unhealthy ingredients. Plus, they are so easy that you can whip them up in less than 30 minutes! #brownies #paleo #flourless via @healyeatsreal

Amazing Healthy Flourless Brownies (Keto, Paleo, GlutenFree)

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58 reviews
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25 minutes
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I love how easy and quick these flourless brownies are! This delicious chocolate brownie recipe has healthy paleo and gluten-free ingredients.

Low Carb Oatmeal Recipe (Vegan & Paleo)- This low carb oatmeal recipe is a great easy paleo, vegetarian or vegan breakfast recipe that is high in protein and low in carbs. It's easy to make and has a versatile nutty flavor with a thick oatmeal-like texture.  #oatmeal #paleo #vegan via @healyeatsreal

Low Carb Oatmeal Recipe (Vegan & Paleo)

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21 reviews
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10 minutes
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This low carb "oatmeal" recipe is a great easy paleo, vegetarian or vegan breakfast recipe. It has a nutty flavor with a thick oatmeal-like texture.

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Coconut Flour Waffles {vegan/paleo}

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Sweet & Salty Peanut Butter Bites (gluten-free + vegan)

Classic Vanilla Coconut Flour Cake (Paleo & Keto)- This classic vanilla coconut flour cake recipe is light, fluffy and delicately sweet. Its paleo, keto and the perfect healthy dessert for any occasion including birthdays, holidays and more! #coconutflour #cake #keto via @healyeatsreal

Classic Vanilla Coconut Flour Cake Recipe (Paleo & Keto)

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90 reviews
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65 minutes
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This classic vanilla coconut flour cake recipe is light, fluffy and delicately sweet. Its paleo, keto and the perfect healthy dessert for any occasion!

Adding prebiotic and probiotic food to your diet is crucial for promoting a healthy gut microbiome and just overall health. The best way to increase healthy cultures in your gut is by adding fermented foods. The problem is, not many kids like sauerkraut and kimchi. Thankfully, there are yummy fermented foods that kids will love. Fermented ketchup is an easy and delicious way to get your kids (or you) to benefit from eating probiotic foods. #fermentedketchup #fermentedfoods #probioticfoods

How to Make Fermented Ketchup

Fermented ketchup is an easy and delicious way to get your kids (or you) to benefit from eating probiotic foods. #fermentedketchup #fermentedfoods #probioticfoods #microbiome #guthealth

If you're short on time, pressure-cooker meals can be a lifesaver. Check out these top 20 kid-friendly and healthy Instant Pot recipes. All are gluten-free, grain-free, dairy-free, Whole 30, and Paleo. Most are even done in under an hour! #kidfriendlydinners #instantpot #instantpotrecipes #whole30 #paleo #grainfree

20 Healthy Kid-Friendly Instant Pot Recipes

If you're short on time, pressure-cooker meals can be a lifesaver. Check out these top 20 kid-friendly and healthy Instant Pot recipes. Whole 30/Paleo too!

Learn how to make this delicious and easy recipe for fermented strawberry chia jam. This homemade jam recipe is a rich source of probiotics, and the perfect gut-healing recipe to start off your morning. With just a few simple ingredients, you can make this jam without any preservatives or pectin. This kid-friendly recipe will be sure to please everyone at your breakfast table. #homemadejam #strawberryjam #fermentedfoods #fermentedjam #chiaseeds #guthealingrecipe

Fermented Strawberry-Chia Jam

Learn how to make this delicious and easy recipe for fermented strawberry chia jam. This homemade jam recipe is a rich source of probiotics, and the perfect gut-healing recipe to start off your day.