Katie Elliott

Katie Elliott

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Packed with activities and helpful advice, this resource is designed for professionals working to help adolescents and adults break the destructive cycle of low self-esteem

On this page I have highlighted a range of books which may be of interest to you in the field of mental health and emotional wellbeing. All books featured here are books I have personally read and…

Top 15 Benefits Of Yoga For Your Teenager: There are several benefits of yoga – physical, mental and spiritual. Here are the top 15 benefits of yoga for your teenager. This is great! Love it! #fb Gaileee

Top 15 Benefits Of Yoga For Your Teenager: There are several benefits of yoga – physical, mental and spiritual. Here are the top 15 benefits of yoga for your teenager. Love it!

Fun way of putting together a self-care plan (for self or client) thanks to Iggy at @socialworktech

Making a Self-Care Plan for You and Your Clients! During my last semester in graduate school, I developed an intervention I am proud to share with you all. It's a self-care plan that I implement with my clients, as well as in my personal life.

Character Education Lesson on Resilience for Teens

This Resilience unit is a crucial element for strengthening the core curriculum and ensuring our teenage students have a growth mindset and can bounce back from adversity so that they can succeed and reach their goals!