Eating Well=Being Well

Healthy bodies are made in the kitchen AND at the Y.
·
35 Pins
 11y
Collection by
Early Spring Teaching Kitchen Schedule. The Greater Holyoke YMCA supports a healthy you. Teaching, Class Schedule, Adult Classes, Early Spring, Eating Well, Healthier You, Healthy Cooking, Schedule, Early
Programs at the Greater Holyoke YMCA
Early Spring Teaching Kitchen Schedule. The Greater Holyoke YMCA supports a healthy you.
a blue bowl filled with corn and vegetables on top of a red cloth next to a wooden spoon
cleaneating.com.au
Barley Risotto with Roasted Butternut Pumpkin & Kale #nutrition #fitness #healthy #love #motivation
@Kris Carr demystifies how sugars impact your body + best choices
Kris Carr
@Kris Carr demystifies how sugars impact your body + best choices
a bowl filled with rice and vegetables on top of a wooden table next to cashews
Famous Thai-Inspired Quinoa Salad | Ambitious Kitchen
Crunchy #Cashew #Thai #Quinoa #Salad with Ginger Peanut Dressing
·
25m
a salad with avocado, squash and pomegranate
A work in progress
Autumn arugula salad with caramelized squash, spiced pecans, and pomegranate.
Greek Marinated Chicken ~ 1 cup plain yogurt  2 Tbsp olive oil  4 cloves garlic, minced ½ Tbsp dried oregano 1 medium lemon zest juice from 1/2 lemon ½ tsp salt freshly cracked pepper ¼ bunch fresh parsley 3½ to 4 lbs chicken pieces ~ Combine marinade. Place pieces in marinade in gallon ziplock. Bake 375 45-60 minutes or grill Stuffed Peppers, Chicken Recipes, Marinated Chicken, Chicken Dishes, Greek Marinated Chicken, Main Dish Recipes, Cooking Recipes, Main Dishes, Main Meals
recipefavorite.com
Greek Marinated Chicken ~ 1 cup plain yogurt 2 Tbsp olive oil 4 cloves garlic, minced ½ Tbsp dried oregano 1 medium lemon zest juice from 1/2 lemon ½ tsp salt freshly cracked pepper ¼ bunch fresh parsley 3½ to 4 lbs chicken pieces ~ Combine marinade. Place pieces in marinade in gallon ziplock. Bake 375 45-60 minutes or grill
a casserole dish with cheese and spinach on top, next to a striped towel
Kale and Sweet Potato Gratin
Kale and Sweet Potato Gratin
a wooden bowl filled with sliced up fruit and an orange shaped face on top of it
Fruit Pumpkin... Great idea for snacks at a Halloween Party
many oranges with faces drawn on them
Family Frugal Fun
Kids Halloween Party Idea! Clementine Pumpkins!
a red and white flyer with the words fall teaching kitchen schedule written in black on it
You gotta eat! Come to one of our #teaching #kitchen classes! #Holyoke #westernma
a white bowl filled with rice, carrots and other vegetables on top of a wooden table
Peach and Roasted Vegetable Salad | Love and Olive Oil
#Peach and Roasted #Vegetable #Salad! #bigy #summer
an american flag made out of bananas, strawberries and blueberries in a tray
Fourth of July-Who needs cake? http://coachannagray.com/
the recipe for mango spring rolls is shown in red and white text, with an image of
Mango Spring Rolls. WAY easier than you think.
the ingredients for mango black bean salsa are shown in red and white, including broccoli
Our new Teaching Kitchen means we'll be sharing lots of healthy recipes! Here's one of our first.
two bowls filled with food sitting on top of a table
Strawberry, Roasted Corn & Avocado Salsa
Strawberry, Roasted Corn & Avocado Salsa
a white bowl filled with green vegetables on top of a black table next to a spoon
Chopped Kale Salad Recipe with Pomegranate & Avocado
Chopped Kale Salad Recipe with Pomegranate & Avocado by Cookin Canuck by CookinCanuck, via Flickr
a blue and white bowl filled with fruit salad
Quinoa Fruit Salad Recipe
Quinoa Fruit Salad with Honey Lime Dressing.
a metal bowl filled with vegetables on top of a wooden table next to a pair of scissors
Your Map to Health: Photo
Moroccan Carrot and Chickpea Salad
two tacos on a red plate topped with fruit and avocado next to a slice of lime
Ripening Avocados ~ Cowboy Caviar Recipe
Cowboy Caviar. Ingredients: 2 cans (15 oz) black beans, rinsed and drained 1 can (17 oz) can whole kernel corn, drained 2 large tomatoes, chopped 1 or 2 large avocados, peeled and diced 1/2 red onion, chopped 1/4 cup chopped fresh cilantro Dressing 1 Tbsp. red wine vinegar 3-4 Tbsp. lime juice 2 Tbsp. olive oil 1 tsp. salt 1/2 ts...
a burrito on a plate with chips and guacamole in the background
cookingwithtricia.ca
Vegetarian Chipotle Bean Burrito Recipe
there are many pieces of food on the baking sheet and it is ready to be cooked
Tender Roasted Sweet Potato Chips that are easy to make and healthy
These are totally yum.
sliced up zucchini sitting in a yellow and white bowl on top of a wooden table
Baked Zucchini Chips
Baked Zucchini Chips
Hard to disagree with this: #health #wellness Diet Tips, Diet, Fit, Diety
Buh-bye Food Pyramid, Hello Healthy Plate
Hard to disagree with this: #health #wellness
a bowl of soup with corn, avocado and salsa on the side next to a spoon
Soup Recipes
Add some spinich or kale to boost your 'greens'!
a poster with different types of food on it
Ojekslot situs judi slot online juga slot joker123
What 200 calories looks like. Such a good guide!
a white plate topped with a baked potato covered in greens
Sweet Potato with Kale and Ricotta
Sweet Potato w/ Kale & Ricotta. Yum!
an eggplant stuffed with cheese and vegetables on a plate
Redirecting
Stuffed Acorn Squash-if you need a little more protein, mix in some cooked ground beef or tofu!
grilled zucchini with lemons, parsley and sour cream on a plate
Grilled Zucchini and Summer Squash | Gourmande in the Kitchen
Grilled Zucchini & Summer Squash w/ Yogurt Cumin Sauce
·
25m
a white plate topped with brussel sprouts and cranberries
Roasted Brussels Sprouts and Cranberries with Barley
Roasted Brussels Sprouts w/ Cranberries, Barley, Gorgonzola, & Toasted Pecans
·
20m
a white plate topped with cooked cauliflower and broccoli florets
Roasted Cauliflower with Red Chile, Cilantro & Lime
Roasted Cauliflower w/ Red Chile, Cilantro, & Lime
May we suggest some of both? Sometimes they're with 'nuts' in the grocery store, and sometimes they're in the 'baking' section. Health Tips, Chia Seeds, Chia Vs Flax Seed, Health Food, Healthy Seeds, Health And Nutrition
Which Is Healthier: Chia Seeds vs. Flax Seeds
May we suggest some of both? Sometimes they're with 'nuts' in the grocery store, and sometimes they're in the 'baking' section.
Ideas for getting lots of antioxidants into meals. Herbs, Acupuncture, Detox, Herbalism, Antioxidants, Health And Wellness
Eat Your Antioxidants
Ideas for getting lots of antioxidants into meals.