Quick Lunchbox Hits

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a bowl of dip surrounded by grapes, cheese and crackers
3 Onion Dip
This ever-popular medley of onions and herbs makes an incredible dip for chips or vegetables, or a delicious topping for baked potatoes.
several pieces of food on a plate next to a cup of coffee
Morning Glory Petites
Bring the sunrise on-the-go by packing a little “morning glory” into you and your family’s lunchboxes this week! Stir your fave extras right into the batter or add them on top of the petites before baking—try fresh or frozen fruit, pumpkin seeds, millet, or even chocolate chips!
chocolate brownies stacked up on a plate next to a glass of milk
Chocolate Protein Brownies
Power up with these epic brownies when you need to satisfy a craving! They’re vegan; low sugar; and egg, gluten, and nut free, so they’ll work for almost everyone. And, they’re packed with 4 grams of protein, so you’re getting the most out of your sweets—protein slows the absorption of glucose to help you avoid a sugar spike (and crash!). Serve with a dollop of prepared Summer Berry Sweet Dip for a little extra sweetness.
a white plate topped with pasta and veggies next to a glass of water
Chicken & Pasta Salad
Make this recipe ahead of time and serve it chilled as a pasta salad – it makes a yummy school lunch. Mix and match with your family’s favourite veggies or protein. Even picky eaters will love this one!
several pieces of food sitting on top of a cutting board next to a pile of dirt
Fun & Fruity Granola Bars
These bars tick off all the school snack boxes: nut free, dairy-free, and gluten-free (make sure to use GF oats). This makes a big batch – freeze what you don’t use for the week for easy grab and go snacks or a quick bite for those busy mornings.
three glass bowls filled with popcorn sitting on top of a white countertop next to each other
Mac & Cheese Popcorn
Family movie nights just got cheesier! Set up your favourite movie, snuggle up, and indulge in this cheesy popcorn goodness. Don’t forget to save some for a special school lunchbox treat.
some food is sitting on a plate next to a cup of coffee
Morning Glory Apple Loaf
Turn Morning Glory Muffin Mix into a stellar, gluten-free loaf with real bits of real carrot, apple, cranberry, and coconut.
fruit skewers are arranged on a blue plate
Summer Berry Fruit Skewers
Taste the rainbow with these delicious and refreshing fruit skewers. They’re the perfect summer treat for kids! Almost all of the sugar in this recipe naturally occurs in the fruit and yogurt—Epicure’s Summer Berry Sweet Dip Mix is made with real raspberries, strawberries, and hibiscus, and it only contains 3 grams of sugar per serving! Pro tip: Rectangular Steamer makes the perfect serving dish for this sweet dip.
a blue plate topped with mini sandwiches next to a bowl of cream cheese and toothpicks
Chicken Rollups
Get ready to roll! Introducing a finger-licking, protein-packed delight that will have your kids clamoring for seconds. Opt for yogurt, instead of sour cream, for a lower-fat dip that doesn’t skimp out on the richness—yogurt and sour cream have the same tang and texture, so you won’t notice the difference!
a bento box filled with different types of food
Mac & Cheese Bites
Mac & cheese that’s meant to be eaten with your hands! This twist on a kid’s classic is guaranteed to be gobbled up at lunch. Whether it’s a packed lunch or birthday party, these morsels of cheesy goodness will bring joy and excitement to every bite.