All About Gymnastics

Collection by Hope Gymnastic Academy • Last updated 5 days ago

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Hope Gymnastic Academy
Failing to prepare -- essential conditioning for gymnasts | Swing Big!

Failing to prepare -- essential conditioning for gymnasts

Failing to prepare -- essential conditioning for gymnasts | Swing Big!

Our Level 4 girls have been perfecting their routines. Getting ready for meet season!! 👍👉What level will you be competing this coming season?
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Level 4 Uneven Bars

Our Level 4 girls have been perfecting their routines. Getting ready for meet season!! 👍👉What level will you be competing this coming season?

Teaching Cartwheels/Handstands With Blocks And Other Warm-Up/Conditioning Drills With Blocks

5/6 Beginner Gymnastics Class Using the Original Block at Patti's All-American

Teaching Cartwheels/Handstands With Blocks And Other Warm-Up/Conditioning Drills With Blocks

Using Bar Wall for Clear Hips Using a Bar Wall station for clear hip drills is a fun and easy way for the athlete to understand the drop necessary for this s...

Using Bar Wall for Clear Hips

Using Bar Wall for Clear Hips Using a Bar Wall station for clear hip drills is a fun and easy way for the athlete to understand the drop necessary for this s...

In gymnastics, one of the “milestone” skills for a rec athlete is the Chin-up Pullover. From time to time, I might come across a kid with the natural strength and coordination to learn…

ALL the (best!) chin-up pullover drills!

In gymnastics, one of the “milestone” skills for a rec athlete is the Chin-up Pullover. From time to time, I might come across a kid with the natural strength and coordination to learn…

Drills: Flat hips & ribs » Handstands, cartwheels, casts & tap swings - YouTube

Drills: Flat hips & ribs » Handstands, cartwheels, casts & tap swings

Drills: Flat hips & ribs » Handstands, cartwheels, casts & tap swings - YouTube