Guilt-Free Sweet Treat: Vegan Cinnamon Bun Smoothie 1 frozen banana, cut into four pieces 1 cup unsweetened almond milk teaspoon ground cinnamon teaspoon vanilla extract teaspoon pure maple syrup Cinnamon stick, for garnish 157 cal
CROSSFIT CrossFit is THE most amazing thing I have ever done for my health. I am in the best shape of my life! CrossFit not only makes me stronger physically, but also strengthens me mentally and emotionally on a daily basis. It is changing my life.