Diana Hurley

Diana Hurley

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76 followers
Diana Hurley
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11.3k Likes, 114 Comments - Alexia Clark (@alexia_clark) on Instagram: “Kettlebell Work 1. 15 each side 2. 12 each side 3. 12 each side 4. 15 each side 3-5 rounds…”

11.3k Likes, 114 Comments - Alexia Clark (@alexia_clark) on Instagram: “Kettlebell Work 1. 15 each side 2. 12 each side 3. 12 each side 4. 15 each side 3-5 rounds…”

14.8k Likes, 192 Comments - Alexia Clark (@alexia_clark) on Instagram: “Friday-yay 1. 12 reps each side 2. 12 reps each side 3. 15 reps each side 4. 15 reps each side…”

14.8k Likes, 192 Comments - Alexia Clark (@alexia_clark) on Instagram: “Friday-yay 1. 12 reps each side 2. 12 reps each side 3. 15 reps each side 4. 15 reps each side…”

7,228 Likes, 167 Comments - Alexia Clark (@alexia_clark) on Instagram: “Miniband MashUp! 40seconds of each movement with 20seconds rest!! 4 ROUNDS!!!!! Make sure you…”

7,228 Likes, 167 Comments - Alexia Clark (@alexia_clark) on Instagram: “Miniband MashUp! 40seconds of each movement with 20seconds rest!! 4 ROUNDS!!!!! Make sure you…”

11 exercises to help you get those hard abs you've always wanted. #fitness #workout #health #IsThereATruthAboutAbs?

11 exercises to help you get those hard abs you've always wanted. #fitness #workout #health #IsThereATruthAboutAbs?

2,519 Likes, 13 Comments - Tag A Friend&Share This Page! (@fitwomenlifestyle) on Instagram: “By @alexia_clark”

2,519 Likes, 13 Comments - Tag A Friend&Share This Page! (@fitwomenlifestyle) on Instagram: “By @alexia_clark”

9,133 Likes, 466 Comments - SHONDA (@shonda1020) on Instagram: “This is a dumbbell only as equipment workout that is intense by IG/Kaisafit!! Try 5x12 of each! . .…”

9,133 Likes, 466 Comments - SHONDA (@shonda1020) on Instagram: “This is a dumbbell only as equipment workout that is intense by IG/Kaisafit!! Try 5x12 of each! . .…”

The quickest, most effective way to hit your glutes would be to put stress on all glute muscles and target them from every direction!…

The quickest, most effective way to hit your glutes would be to put stress on all glute muscles and target them from every direction!…

BAND WORK . TAG someone who loves bands! . During my Glute workouts, I like to superset my exercises with some band work! Here are a…

BAND WORK . TAG someone who loves bands! . During my Glute workouts, I like to superset my exercises with some band work! Here are a…

This step by step diy project is about octagonal picnic table plans plans. I have designed this octagon picnic table with an easy access to the seats so you can finally create that unique place for hanging out with the friends and family in your yard.

This step by step diy project is about octagonal picnic table plans plans. I have designed this octagon picnic table with an easy access to the seats so you can

HIGH ✋🏼 FOR 5 DAYS UNTIL FITMAS! Today's challeng

HIGH ✋🏼 FOR 5 DAYS UNTIL FITMAS! Today's challeng