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Adult ballet

Discover Pinterest’s 10 best ideas and inspiration for Adult ballet. Get inspired and try out new things.
I commonly see people overcorrecting and tucking the pelvis under too much- the goal is a neutral pelvis! Great article explaining how to achieve it.

Hello again! Today I am going to talk about the proper posture and alignment you need to have during ballet class. There is so much to talk about regarding this concept, so I hope that I will cove…

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Welcome to ballet and the obsession with feet! Here are some of the most common errors I see with ballet students and their feet. First I have to start off by introducing the concept of sickling. …

Becoming Flexible as an Adult Ballet Dancer - My Journey- I get so many questions on this @JordinsParadise! Great article and blog

Becoming Flexible as an Adult Ballet Dancer - My Journey- I get so many questions on this @JordinsParadise! Great article and blog

Becoming Flexible as an Adult Ballet Dancer – Adult Ballet Diaries – learning to dance as an adult

Sure, you can start ballet at any age, but if you want to progress in ballet as an adult, you have to face the problem of flexibility and tackle it head on. This is an article about how I became more flexible learning ballet as an adult - or rather, how I had to become more flexible in order to

Welcome to ballet and the obsession with feet! Here are some of the most common errors I see with ballet students and their feet. First I have to start off by introducing the concept of sickling.  ...

Welcome to ballet and the obsession with feet! Here are some of the most common errors I see with ballet students and their feet. First I have to start off by introducing the concept of sickling. …