Camping vibes

Virtually any form of physical activity can act as a stress reliever. Physical activity can pump up your feel-good endorphins and other natural neural chemicals that enhance your sense of well-being. Exercise can also refocus your mind on your body's movements, which can improve your mood and help the day's irritations fade away. Consider walking, jogging, gardening, housecleaning, biking, swimming, weightlifting or anything else that gets you active. Source: mayoclinc.org

Travelade su Instagram: "“When something good happens, travel to celebrate. If something bad happens, travel to forget it. If nothing happens, travel to make…"

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banshy: Plainfield Massachusetts by Kyle Finn Dempsey

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