Carrageenan
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If you spend any time checking out health-related social media or blogs, there’s a good chance you’ve heard of carrageenan. Carrageenan, also known as Irish moss, is a widely used food ingredient…
Here, everything you need to know about carrageenan and whether you really do need to steer clear of it. #healthyeating #diettips #nutrition

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Carrageenan is plant-based, it's also used in popular dairy alternatives like nut milk, cheese, and yogurt alternatives, but it's controversial.

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There's lots of buzz about carrageenan—a food additive derived from seaweed that is commonly used as a thickener. Is it safe to eat? Here's the full scoop.
143 · 10 minutes · Homemade coconut milk from shredded coconut for a healthy and inexpensive milk alternative.
143 · 10 minutes · Homemade coconut milk from shredded coconut for a healthy and inexpensive milk alternative.
2 ingredients
Nuts & Seeds
- 1 1/2 cups Coconut, unsweetened
Liquids
- 4 cups Water

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Beware of Carrageenan, a dangerous ingredient found in nut milks including oat milk. This toxic ingredient is linked to IBS, and is a potent carcinogen.

Alicia Dempsey saved to food
Don’t believe the hype! Just because the processed additive in your ice cream sundae or hemp milk is derived from an innocent-sounding seaweed, doesn’t mean that it is healthy or harmless. Carrageenan is a common food additive has been used as a thickener and emulsifier to improve the texture of a wide variety of processed foods. In short, it helps products […]
What is carrageenan? Although it is plant-based, this edible red seaweed extract can cause a reaction in some people with alpha-gal syndrome.

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Carrageenan is a common food additive that is used as a thickener and emulsifier to improve the texture of ice cream, yogurt, alternative milks and other processed foods and should be avoided. Be sure to check your labels for this sneaky toxin! Over the past few years Dr. Tobacman, associa

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