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Coping strategies

Discover Pinterest’s 10 best ideas and inspiration for Coping strategies. Get inspired and try out new things.
119 Emotional Self-Regulation Ideas for Kids

This list of 119 emotional self-regulation strategies and co-regulation strategies will help you teach your child to manage their emotions and stay calm.

50+ FREE counseling and social emotional learning resources for kids and teens. Resources include printable worksheets, online materials, apps, videos, and more. #mentalhealth #counseling #sel #socialskills #pathway2success

Use this list of free resources to use as social emotional learning activities to help you work with kids and young adults. As a special educator for 10 years, I can say without a doubt that we need more social emotional learning supports for kids and young adults. Some of my best days in the classr

5 Ways to Deal With Frustrations As a Parent

All parents get frustrated at times. And some of us lose patience more often than we’d like. With the pressures of daily life and the demands of parenting, such as fatigue, sibling fights, homework time, it’s no mystery we get overwhelmed. The next time frustration occurs, try one of the ideas below to regain your calm and build up your emotional toolbox. With a little practice, you’ll quickly recall why you adore those kiddos so much!