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Dumbbell Workout

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Are you ready for a beautiful, strong upper body? Join us for this amazing 10-Minute bicep, tricep and shoulder workout. Whether you’re looking for a quick 10-minute workout for your day, or a great upper body challenge that you can tack onto your cardio workout, these 10-minutes will do the trick! So pick up some dumbbells and join GHU TV for this upper body challenge.

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FUN, SWEATY and INTENSE Full Body HIIT Workout! Targeted areas: - Legs - Glutes - Shoulders - Chest - Back - Core --- #fullbodyworkout #fullbodyexercise #fullbodyfatloss #fatburningworkout #fatburn #weightloss #dumbbellworkout #fitness #fitspo #mrandmrsmuscle #weightlossworkout #weightlossmotivation #pintowin2019

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If you're totally intimidated by the weights at the gym, but you want to start strength training to get stronger or to lose weight, this workout was made for

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If you're looking for the best back exercises with dumbbells for women you're in the right place. I know so many women that I work with are insecure about their back fat. Seeing fat bulge out from your bra straps and swimsuit tops is frustrating. I've been there! If your back makes you feel self-conscious, too - don't worry, I have good news! The back exercises with dumbbells that I'm sharing will help you get fit, confident, and bring the sexy back to your back. I find these exercises to be…

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