Gym training

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-@guardianelitefitness

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Pin by deivid on • workout • | Abs workout routines, Abs and cardio workout, Abs workout

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Give this Ultimate Chest Pump workout a try for an absolutely insane chest workout that will add huge slabs of muscle and size to your chest.

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The focus of this full body HIIT workout is on getting your heart rate up so that you will burn lots of calories and maximize the fat burn.

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