Marathon prep

Prepare yourself for marathon success with these essential tips. From training strategies to nutrition advice, get ready to conquer the race and achieve your running goals.
Marathon Training, Marathon Training Gear, Marathon Running Gear, Marathon Gear, Runners Gear, Best Marathon Running Shoes, Running Gear, Marathon Prep, Half Marathon Training Schedule

The market is absolutely abundant in items aimed at runners. If you enter the sports department of any mall, you will probably end up believing that you must be rich in order to be a runner. The truth is that anyone can run, and you can do that with items that you already own. There is no need to invest in something if you don’t want to and not owning certain gadgets should not be an excuse to not run. This being said, there are certain things that make a runner’s life much easier. Related…

Alithea Louise
Marathon day is getting closer! Time to start thinking about what to eat before the race. We have our pre race meal set, but what about the rest of the week? This article gives ideas of exactly what you should eat (with an actual list of foods to eat!) during the week leading up to and morning of the Marathon. Healthy Recipes, Fitness, Sports Nutrition, Nutrition, Marathon Training, Marathon Nutrition, Marathon Prep, Nutrition Plans, Running Diet

You have pushed yourself through the hard workouts. You have made it through those never-ending long runs. You have made it to race week without any major injury, and now all that is left to do is to make sure you do not mess it up. This is where our brain plays tricks with us,