Massage benefits

This is a genius idea with the pull out desk as it means you could have cupboards underneath the desk - not sure how pricey this would be to build though

Would you like to know some massage therapist secrets for pain relief?

Shiatsu is a form of therapeutic bodywork in Japan, that is derived from traditional Chinese medicine. Shiatsu means ‘finger pressure’ and uses tactile techniques like kneading, soothing, tapping and stretching to give relief. Originating in the early 1900s, there are different styles of Shiatsu, all of which integrate traditional wisdom with modern medical knowledge. You can even practice Shiatsu massage techniques on yourself, as explained in this infographic, and feel the difference. Plan…

Learning the benefits of quality essential oils, early detection, and applying a loving lymphatic breast self-massage are all proactive ways for you to nurture and protect your long-term breast health.

The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.

Whether you often visit health spas or you've just booked your first massage at home…

Self massage infographic and more massage tips to get you feeling relaxed. Solve neck pain and knots with a self massage for your neck and shoulders. How to get the massage benefits at home. #massageinfographic #massageideas #stressrelieftips #selfcare #selflove

This is why massage therapists will never be replaced by massage machines.

Perhaps you didn't know these fun facts about massage! Read on! #Mobilityexercises

The various massage styles - including Swedish and Deep Tissue – are confusing when you're not a professional. To know what type of massage will work best for your particular case, you need to first understand their differences and similarities.Individually, each one is a proven and often used massage technique, but they work best when […]